All posts created by Zoey Sky
05/17/2018 / By Zoey Sky

Several studies have already determined that chocolate offers various health benefits, but according to researchers from Penn State University (PSU),

http://www.nutrients.news/2018-05-17-the-best-way-to-boost-the-health-benefits-of-cocao-beans-lies-in-how-you-roast-them.html

05/15/2018 / By Zoey Sky

Like other nuts, almonds are the perfect energy boosters. Almonds are nutritious, and they contain at least 130 different compounds

http://www.nutrients.news/2018-05-15-heres-why-you-should-start-snacking-on-almonds-everyday.html

05/12/2018 / By Zoey Sky

If you want to improve your heart health, consider eating at least one bowl of curry every day. According to

http://www.nutrients.news/2018-05-12-a-bowl-of-curry-a-day-can-keep-your-heart-healthy.html

05/08/2018 / By Zoey Sky

No one wants to be a spoilsport, but it can be tricky to watch the calories when you’re ordering from

http://www.nutrients.news/2018-05-08-tips-for-eating-out-without-sabotaging-your-health.html

05/07/2018 / By Zoey Sky

If you’re not into physical activities or don’t like regularly going to the gym, you’ve probably used the line “I

http://www.nutrients.news/2018-05-07-debunking-the-metabolism-excuse-nutritionists-say-that-metabolic-rate-doesnt-vary-much-from-person-to-person-stop-blaming-your-metabolism-for-your-weight.html

04/22/2018 / By Zoey Sky

Because of various technological advances, we now have gadgets and devices that can help us track anything from our heartbeat

http://www.nutrients.news/2018-04-22-scientists-develop-new-sensor-that-tracks-everything-you-eat-wear-on-teeth.html

04/17/2018 / By Zoey Sky

If you’re looking for a natural antioxidant or anti-inflammatory, consider the versatile shallot. The shallot (Allium cepa var. aggregatum, syn.

http://www.nutrients.news/2018-04-17-a-powerful-antioxidant-and-anti-inflammatory-shallots-are-full-of-flavonols-that-fight-disease.html

04/16/2018 / By Zoey Sky

According to a study, lentils can help significantly reduce “dangerous blood pressure levels.” Additionally, new data also showed that lentils could

http://www.nutrients.news/2018-04-16-eating-lentils-regularly-could-prevent-the-need-for-several-medications.html

04/14/2018 / By Zoey Sky

A study on black raspberries and mouth tumors on experimental animals revealed that these berries can inhibit oral cancer, reported

http://www.nutrients.news/2018-04-14-black-raspberries-can-reduce-your-risk-of-developing-oral-cancer.html

04/04/2018 / By Zoey Sky

Several studies have determined the “mechanisms of action” of beets, and findings show that the plant can boost body systems and

http://www.nutrients.news/2018-04-04-perform-better-mentally-and-physically-with-beets.html