All posts tagged with functional food
10/12/2017 / By Tracey Watson

When it comes to scientific facts, we are reliant on what we are taught by people that we perceive to

10/10/2017 / By Derek Henry

Yep, your mother got it right, again. She knew intuitively that broccoli was good for you, and perhaps “forced” you

10/10/2017 / By Rhonda Johansson

A professor of microbiology and pathology at Colorado State University warns that taking probiotics means diddly squat if you don’t

10/04/2017 / By Tracey Watson

Our bodies are finely balanced machines, but for many of us, this only becomes evident when we suffer a lack

09/28/2017 / By Frances Bloomfield

The frequent consumption of purple potatoes can decrease the risk of colon cancer, claim the researchers of a compelling new

08/30/2017 / By Jhoanna Robinson

Researchers have found that cheese can now be considered a superfood – as long as it’s Swiss cheese. The bacterium

08/17/2017 / By Isabelle Z.

When it comes to healthy eating, many of us are willing to put up with some less-than-desirable flavors if it

08/09/2017 / By Jhoanna Robinson

A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people

08/07/2017 / By Jhoanna Robinson

An active ingredient in green tea called epigallocatechin-3-gallate (EGCG) was found to inhibit memory impairment, brain insulin resistance, and obesity,

08/02/2017 / By Isabelle Z.

Omega-3 fatty acids have been attracting a lot of nutrition headlines lately as studies continue to reinforce their known benefits

08/01/2017 / By Jhoanna Robinson

Magnesium-rich foods are needed to ensure that cellular activities and that biochemical bodily functions are optimized. Knowing this, how do you

07/26/2017 / By Tracey Watson

Hippocrates, the father of modern medicine, famously advised, “Let food be thy medicine, and medicine be thy food.” That is

07/26/2017 / By Isabelle Z.

Researchers from The University of Texas at Austin have discovered something that the cancer industry would prefer you don’t know

07/25/2017 / By Rhonda Johansson

Good nutrition not only prevents certain diseases, it can be used to fight them off as well. With the American