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News & Articles By Earl Garcia
04/05/2017
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By Earl Garcia
Breakthrough study confirms vitamin D prevents cancer… yet few doctors recommend vitamin D at all
Increasing vitamin D intake reduces the risk of cancer by 30% among post-menopausal women, a new study suggests. Yet, “health experts” still say that there is no conclusive link between vitamin D intake and reduced cancer risk. According to Marji McCullough, Strategic Director of Nutritional Epidemiology for the American Cancer Society (ACS), data from scientific reviews show varying conclusions […]
04/04/2017
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By Earl Garcia
Probiotics found to reverse depression without the violent side effects of SSRI antidepressants
Lactobacilli, beneficial bacteria commonly found in probiotics, proves to be a potential treatment for depression. Researchers at the University of Virginia School of Medicine examined the effects of stress in mice and noted a significant loss of Lactobacillus in the process. The scientists found that the loss in Lactobacillus results in the subsequent manifestation of symptoms associated with depression. However, […]
04/02/2017
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By Earl Garcia
10 Foods your liver loves you to consume
Certain foods help maintain a healthy liver. This article will introduce you to seven of the most important foods that keep the liver clean and healthy. Poor lifestyle and dietary habits negatively impact the liver. Adopting healthy lifestyle changes such as regular exercise, lower alcohol intake and less exposure to toxins may help promote liver health. Avoiding […]
03/31/2017
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By Earl Garcia
Israeli women found to be wildly deficient in iodine, the trace nutrient that protects against radiation damage
Israel’s very first national iodine survey revealed alarming low levels of iodine among children and pregnant women. Iodine is an essential mineral that promotes healthy pregnancy and metabolism. The mineral is also important is preventing a wide array of adverse health conditions such as goiter, skin disease, fibrocystic breast disease and cancer. Iodine was also shown to […]
03/28/2017
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By Earl Garcia
Keep your gut healthy with this amazing “super spice”
Turmeric continues to prove that its benefits go beyond its culinary use. Various studies have linked turmeric to a plethora of health benefits, especially when it comes to the digestive system. Thousands of peer-reviewed reports and studies have demonstrated that turmeric and its healing compound curcumin are more potent in preventing diseases compared with conventional drug treatment. […]
03/27/2017
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By Earl Garcia
Broccoli’s cancer prevention mechanism found to work on “non-coding RNA” to prevent formation of tumors
Cruciferous greens have long been heralded as potent disease fighters. Sulforaphane, a dietary compound found in cruciferous vegetables such as broccoli goes further into the DNA to halt cancer cells from proliferation, giving us more reasons to eat our vegetables. Researchers at the Oregon State University found that the anti-cancer compound helped regulate a certain type of long, non-coding RNA […]
03/27/2017
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By Earl Garcia
Explosion in rickets, gout and scarlet fever caused by processed junk food and inflationary monetary policy
Poor diet, financial insecurity, and falling standards of living are factors that contribute to the rising incidence of Victorian-era diseases — such as gout, rickets, scarlet fever, and syphilis — in modern-day Great Britain. The U.K. Faculty of Public Health (FPH) stressed that poor wage growth and persistent inflation has greatly affected nutrition intake among poorer […]
03/26/2017
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By Earl Garcia
Can Vitamin D help prevent autism?
High vitamin D intake during pregnancy may result in a lower likelihood of autism spectrum disorder in children, according to a recent Australian study. Researchers at the University of Queensland utilized a widely acceptable autism model in mice. The mice showed adverse symptoms such as abnormal behavior and basic learning and social interaction deficits, the […]
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