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News & Articles By Edsel Cook
03/11/2019
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By Edsel Cook
Cranberries offer an excellent way to boost your health, say nutrition researchers
If you are often having problems with your urinary system, you should consider eating cranberries on a regular basis. The fruit contains phytochemicals that can prevent harmful bacteria from causing urinary tract infection. Rutgers New Jersey Agricultural Experiment Station (Rutgers NJAES) researcher Amy Howell explained that cranberries occupies an important place in the pharmacopoeia of […]
03/11/2019
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By Edsel Cook
Why magnesium may be the single most important nutrient you need to take for heart health
Magnesium can make a good cause for being the most vital nutrient for supporting cardiovascular health — making it worrisome that almost half of all Americans are deficient when it comes to getting their daily dose of the nutrient. If you do not have enough magnesium in your body, you can become more prone to various diseases and […]
03/11/2019
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By Edsel Cook
Apples and strawberries contain a natural compound called fisetin that can make your skin look younger
There is an easy and natural way to keep looking – and feeling – young, even as you age. Chow down on apples, strawberries, and other fruits that are loaded with the anti-aging molecule fisetin. Fisetin is an antioxidant flavonoid that fights aging. It is a natural senolytic, a molecule that can seek out and destroy […]
03/08/2019
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By Edsel Cook
Unique antioxidant ALA has a proven capability to regenerate organ tissue
Alpha lipoic acid (ALA) is an antioxidant that has well-documented therapeutic effects. It has been proven to regenerate damaged and dying tissue of the liver and pancreas, and it also kills tumorous cells in those organs without harming healthy tissue. Developed by Dr. Burt Berkson, the curative compound is capable of restoring the liver to a healthy and normal state. […]
03/08/2019
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By Edsel Cook
Walnuts contain 4 to 15x more vitamin E than other nuts
The next time you have to pick one type of nut for snacks, go for walnuts. A study showed that consuming the edible seeds can help protect you from heart diseases, thanks to their high levels of polyphenols, vitamin E, and omega-3 fatty acids. Researchers at the University of Scranton (Scranton) evaluated nine different types […]
02/28/2019
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By Edsel Cook
Essential nutrients you need to live a longer, healthier life
We all want to live as long and healthy as possible, but our diets are not providing enough of the right nutrients that slow down the aging process. Indeed, the unhealthy foods we eat are making us age faster. So an American study helpfully identified 41 different “longevity vitamins” that can promote healthy aging. These nutrients […]
02/22/2019
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By Edsel Cook
Exploring natural stimulant and non-stimulant thermogenic agents that aid in energy metabolism and weight loss
An American review examined the potential of botanical thermogenic agents as natural means of managing weight and preventing the onset of obesity. They identified how the agents generally worked, their potential side effects, and possible substances that could be combined with them. This review was conducted by researchers from Creighton University. They published their findings in […]
02/19/2019
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By Edsel Cook
Eat more veggies and fish – Compound in both foods found to promote heart health
A Polish study advises people with hypertension to eat a lot more fish and vegetables. Both types of food contain trimethylamine oxide (TMAO), a natural compound that supports the healthy functions of the heart. Trimethylamine oxide is metabolized by the liver. It is synthesized from trimethylamine, which is produced by the action of beneficial bacteria […]
02/14/2019
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By Edsel Cook
Compound found in fish and vegetables found to protect hypertensive people from heart disease
Trimethylamine oxide is an organic compound present in fish- and vegetable-based foods. A rat model of hypertension showed that increasing the amount of this natural chemical could lower the risk of cardiovascular disease in hypertensive animals. The Medical University of Warsaw provided support for the study. The results were published in the American Journal of Physiology-Heart […]
12/10/2018
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By Edsel Cook
Microwaving your food is one of the most damaging things you can do to reduce nutrition
There are probably worse ways to ruin the nutritional value of food and, indirectly, your health. But a Green Med Info article warned that there is no faster way to destroy the nutrients in your food than to pop it into a microwave oven. The days of cooking fresh, whole foods on the stove or […]
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