foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
News & Articles By Melissa Smith
09/24/2019
/
By Melissa Smith
Do you get enough zinc? Improve your health with these 15 fruits that are loaded with this essential mineral
Are you getting enough zinc every day? Zinc is an important mineral needed by the body to function well. It is an essential trace element that particularly benefits the digestive and immune systems. While zinc is inherently a metal, the body only needs small amounts of it. However, the body also does not store zinc, […]
09/23/2019
/
By Melissa Smith
Adding omega-6s to your diet could help prevent heart disease, advise researchers
Omega-6 fatty acids are often seen as harmful. However, studies suggest that when consumed in moderation and in place of saturated fats found in dairy products and meats, they can be beneficial to your health. In fact, a new study published in the journal Circulation has suggested that omega-6s could be just as essential as […]
09/22/2019
/
By Melissa Smith
Beyond calcium: 6 Supplements that promote bone health
Calcium is often the supplement taken when it comes to bone health. While bones do need calcium, it’s not enough to maintain bone health on its own. Other nutrients are also as important for overall bone structure, health, and fracture prevention. Here are six more nutrients that are essential for keeping your bones strong and healthy: 1. Magnesium […]
09/19/2019
/
By Melissa Smith
Avocados are nutrient-packed superfoods: Here are just some of their health benefits
The avocado (Persea americana) is a green, pear-shaped, single-seeded fruit that has gained popularity over the years because of its rich nutrient profile and amazing health benefits. Here are five best reasons to make avocados a part of your regular diet. Avocados are nutrient boosters Avocados contain high amounts of nutrients, such as healthy fats, […]
09/18/2019
/
By Melissa Smith
Sunflower seeds are a delicious, healthy source of vitamin E
Sunflower seeds are delicious, healthy superfoods that can be eaten on their own or added to other healthy snacks. They are particularly rich in vitamin E, providing nearly 40 percent of your recommended daily intake of the vitamin with one serving. Also known as alpha-tocopherol, vitamin E is a fat-soluble compound that has potent antioxidant […]
09/16/2019
/
By Melissa Smith
Can an unbalanced diet negatively affect your eye health?
An unhealthy diet is one of the leading causes of disease. In a recent study in the journal Molecular Nutrition & Food Research, researchers found that it can even increase the risk of eye diseases which can lead to blindness. In this study, researchers from the University of Southampton in the U.K. discovered how poor nutrition, including high fat […]
09/09/2019
/
By Melissa Smith
Learn more about the health benefits of chlorogenic acid, the active ingredient in green coffee
People trying to lose weight opt for dietary supplements as they seem to be a safer and more effective alternative to prescription weight loss drugs. Green coffee bean extract, the less processed version of coffee, is commonly used for this purpose. Green coffee beans are raw, unroasted coffee beans. The beans contain many bioactive compounds, […]
09/01/2019
/
By Melissa Smith
Is the cure for Parkinson’s just a supplement away? Researchers say vitamin B12 can inhibit a key Parkinson’s enzyme
Can Parkinson’s disease be treated with supplements? A study published in the journal Cell Research suggests that it can be possible to treat hereditary Parkinson’s disease with the help of vitamin B12. The study found that an active form of vitamin B12 called AdoCbl (5’-deoxyadenosylcobalamin) could reduce the effects of dopamine loss in Parkinson’s disease caused […]
09/01/2019
/
By Melissa Smith
Irregular heartbeat? These nutrients can help
Cardiac arrhythmia is a group of conditions that cause irregular heartbeat. These conditions can make the heart beat too fast or too slow, making your heart feel like it is racing or skipping a beat – and either one can be dangerous. An individual suffering from arrhythmia may also experience shortness of breath, dizziness, or […]
08/30/2019
/
By Melissa Smith
Review looks at the efficacy of equol (soy isoflavone) against hot flashes in menopausal women
Researchers from the U.S. and South Korea reviewed the efficacy of equol, a soy isoflavone, against hot flashes in menopausal women. The team published their findings in the Journal of Medicinal Food. Soy isoflavones may be beneficial to some menopausal women. The ability of women to produce equol may also be the key indicator of […]
« Previous Page
4 of 5
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NUTRIENTS NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close