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News & Articles By Russel Davis
05/17/2017
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By Russel Davis
Avoid overpriced, magic skin creams by eating your way to beautiful skin
Celebrity nutritionist Kimberly Snyder noted that stress, dehydration and poor diet can greatly affect the quality of the skin, which may prove challenging to address even for the most expensive skin care products. In an article published in LATimes.com, Snyder shared six of her favorite dietary regimen to achieve younger, better looking skin. Lemon and water – According to […]
05/15/2017
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By Russel Davis
Vitamin A deficiency causes significant harm to blood stem cells… nutrients once again found crucial for prevention of disease
A recent study published in the journal Cell revealed that vitamin A deficiency may lead to adverse effects on the hematopoietic system in the bone marrow. According to the study, vitamin deficiency may greatly impact the production of important hematopoietic stem cells. Previous research found that stem cells contain two main characteristics. First, stem cells undergo […]
05/11/2017
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By Russel Davis
Stop an overactive bladder with these 7 herbs and supplements
Guidelines developed by the American Urological Association call for lifestyle and behavioral changes as primary treatments for an overactive bladder. People with an overactive bladder should opt for natural remedies such as dietary changes and fluid management. Patients may also try learning bladder control techniques such as scheduled, delayed, and double-void urination. The guidelines also recommend […]
05/11/2017
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By Russel Davis
Compound in turmeric found to suppress viruses, including hepatitis, herpes, chikungunya, influenza-A, HIV and HPV
The turmeric compound curcumin was found to effectively suppress a large number of viruses, recent studies showed. The compound was previously known to defer cancer growth, resolve Lichen Panus, reduce type-2 diabetes and prevent Alzheimer’s disease and dementia onset. However, a new article published in GreenMedInfo.com listed several other studies indicating that the compound was able to […]
05/09/2017
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By Russel Davis
Lawsuit claims deadly horse meat is to blame for outbreak that sickened several dogs this year, killing at least one
Wheeling, Illinois-based Evanger’s Dog & Cat Food Company Inc. has filed a $20 million lawsuit against Bailey Farms LLC, alleging that the Wisconsin-based meat supplier provided the pet food company with beef containing pentobarbital-tainted horse meat, which was found in Evanger’s Hunk of Beef and Against the Grain dog foods. The pet food company is also alleging that the meat supplier […]
05/02/2017
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By Russel Davis
Top 10 antioxidant-rich foods you need to add to your diet
Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety of diseases. An article in Medium.com states that food is the primary source of essential antioxidants. Certain food groups such as berries, nuts, and leafy greens are touted for their high antioxidant content. Below is […]
04/25/2017
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By Russel Davis
Help your hair by eating these 10 foods full of healthy hair growth properties
With too many risks involved in making the hair more beautiful, it might prove beneficial to opt for a more natural approach. This article lists down certain vitamins and minerals that are essential for hair health, and the food sources where they can be found. Protein – Protein is the hair’s main component. Eat ample amounts of […]
04/17/2017
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By Russel Davis
Destroy diabetes with a diet that encourages gut bacteria
Following a specialized diet, one that yields high levels of the short-chain fatty acids acetate or butyrate, may keep type-1 diabetes in check, an animal study found. Short-chain fatty acids are touted as the main products of dietary fiber fermentation, and have been associated with a host of health benefits. On the other hand, type-1 diabetes is an autoimmune […]
04/13/2017
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By Russel Davis
Who needs meds? Simple potassium may lower blood pressure more safely than prescription drugs
Eating foods high in potassium — such as fruits, vegetables, grains and roots — may help lower blood pressure levels, a recent analysis revealed. According to the review, higher dietary potassium intake was associated with significant reductions in blood pressure regardless of sodium intake. Data also show that high potassium consumption curbs blood pressure by […]
03/31/2017
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By Russel Davis
Fish oil found to significantly improve children’s ability to read… shows power of nutrition to boost brain performance
Fish oil supplementation may improve reading and comprehension performance in children, according to a recent Swedish study. To assess this, researchers at the University of Gothenberg examined 154 children who were either given the omega-3 fatty acid supplement Equazen or a placebo pill. Children in the Equazen group showed a 64 percent improvement in overall comprehension […]
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