03/18/2018 / By Michelle Simmons

The link between obesity and increased insulin levels is a well-established indicator of diabetes. Fortunately, there’s still hope: A study


03/18/2018 / By Edsel Cook

A recently-developed prebiotic fiber rich in beta-glucan sugars could help patients who suffer from intestinal permeability. Recently tested by a Swedish team, the yeast-derived natural


03/18/2018 / By Michelle Simmons

Depression is common in older adults, and even more so in people who have memory problems, vascular conditions – such


03/17/2018 / By Isabelle Z.

Are you or someone you know experiencing a mental health issue? With one out of every four Americans expected to


03/17/2018 / By Michelle Simmons

Lycopene, a compound that occurs in a variety of fruits, provides antioxidant carotenoid benefits, according to a study published in


03/17/2018 / By Zoey Sky

According to a study by researchers from the University of Eastern Finland (UEF), individuals with major depressive disorder (MDD) have reduced arginine levels. Arginine


03/17/2018 / By Edsel Cook

From hobbyists to Olympic athletes to coaches, more and more members of the sports and fitness community are embracing personalized


03/16/2018 / By Derek Henry

So you’ve decided to come off conventional dairy and are now drinking almond milk from the store. Generally speaking, that’s a


03/16/2018 / By Isabelle Z.

Giving up entire categories of food can be a good idea from a health standpoint, but it’s important to be


03/15/2018 / By Tracey Watson

Heart disease claims more American lives than any other disease. A quarter of all deaths in our country are caused


03/14/2018 / By Jessica Dolores

Of course you want strong bones, a reduced risk of diabetes, cancer, heart disease, and multiple sclerosis. An upbeat mood


03/14/2018 / By Jessica Dolores

Dry eyes, a condition where the eyes do not produce enough tears, is a modern-day scourge. Smartphones, computers and tablets


03/14/2018 / By Isabelle Z.

A plant-based diet can be beneficial to your health in many ways, but some experts have voiced concerns that people


03/13/2018 / By Isabelle Z.

Farmers are constantly trying to figure out how they can conserve water without sacrificing the quality of their crops, so


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