01/14/2018 / By Michelle Simmons

A new study revealed that black pepper could help fight against obesity by reducing body fat and blood sugar levels.

http://www.nutrients.news/2018-01-14-black-pepper-could-help-fight-obesity-research-shows-it-lower-body-fat-and-blood-sugar.html

01/10/2018 / By Zoey Sky

Suggesting that crickets can help certain countries achieve food security is a notion that will initially be met with confusion

http://www.nutrients.news/2018-01-10-crickets-are-being-farmed-in-kenya-as-food-source-for-humans.html

01/08/2018 / By Ralph Flores

It turns out, eggs aren’t just good for you, it can also be good for babies too, according to researchers

http://www.nutrients.news/2018-01-08-eggs-are-brain-food-study-shows-eggs-improve-infant-brain-development.html

01/07/2018 / By Russel Davis

An animal study published in the journal Cell revealed that selenium helps prevent neurons from dying, demonstrating the element’s central role in

http://www.nutrients.news/2018-01-07-do-you-know-what-selenium-is-for-scientists-have-discovered-it-protects-brain-neurons.html

01/06/2018 / By Russel Davis

Taking vitamin supplements before, during, and after pregnancy may reduce the risk of autism spectrum disorder and significantly improve the

http://www.nutrients.news/2018-01-06-taking-vitamins-during-pregnancy-reduces-risk-of-autism.html

01/06/2018 / By Ralph Flores

After the holiday season, the first order of business this year is, ironically, getting rid of “holiday pounds.” Just in

http://www.nutrients.news/2018-01-06-popular-diets-ranked-dash-and-mediterranean.html

01/04/2018 / By Frances Bloomfield

Children who eat fish at least once a week have higher intelligence quotients (IQs) and enjoy better sleep. This was

http://www.nutrients.news/2018-01-04-more-reasons-to-feed-your-kids-fish-sleep-better-nervous-system.html

01/03/2018 / By Earl Garcia

The World Health Organization reported that cardiovascular disease remains to be the number one cause of death worldwide, claiming 17.7 million or about

http://www.nutrients.news/2018-01-03-study-finds-a-variety-of-protein-sources-reduces-heart-disease-risk.html

01/03/2018 / By Zoey Sky

According to a recent study, individuals who eat at least 18 grams (g) of protein from whole eggs versus egg whites

http://www.nutrients.news/2018-01-03-nature-had-it-right-whole-eggs-found-to-be-better-for-muscle-building-and-repair-than-just-egg-whites.html

01/03/2018 / By Zoey Sky

Like other cells in the body, red blood cells follow circadian rhythms (24-hour biological clocks). These circadian rhythms alter cell

http://www.nutrients.news/2018-01-03-balanced-potassium-levels-found-to-be-critical-to-circadian-rhythm-processes-including-sleep.html

01/01/2018 / By Vicki Batts

While many people notice that getting enough sunlight can boost their mood, many of the other health benefits afforded by

http://www.nutrients.news/2018-01-01-researchers-link-increase-in-rickets-to-drop-in-sunshine-exposure.html

12/30/2017 / By Zoey Sky

We often take care of our oral health to make sure that our breath stays fresh, but did you know

http://www.nutrients.news/2017-12-30-anthropologists-discover-how-teeth-reveal-vitamin-d-levels-x-rays-can-now-be-used-to-check-for-deficiency.html

12/29/2017 / By Ralph Flores

Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according

http://www.nutrients.news/2017-12-29-omega-3-fatty-acids-are-crucial-to-proper-brain-nourishment-throughout-life-according-to-recent-research.html

12/29/2017 / By Jhoanna Robinson

Chia seeds, which come from the plant Salvia hispanica, can be eaten as they are, or baked, or cooked, or

http://www.nutrients.news/2017-12-29-when-you-trim-your-chia-pet-put-the-clippings-in-your-smoothie-chia-is-a-superfood.html

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