All posts created by Vicki Batts
07/24/2018 / By Vicki Batts

Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is

07/09/2018 / By Vicki Batts

Longevity and maintaining youthfulness are some lofty goals in today’s world of processed foods, environmental toxins and sedentary lifestyles. Proper

07/02/2018 / By Vicki Batts

Omega-3 fatty acids are highly regarded for their health benefits, especially when it comes to brain health. But it turns

05/26/2018 / By Vicki Batts

The Budwig diet has been around for more than 50 years — and it may be the best anti-cancer diet

05/03/2018 / By Vicki Batts

It’s not a secret that astaxanthin is a powerful antioxidant with numerous health benefits. There have been many reports on

04/24/2018 / By Vicki Batts

It’s no secret that berries pack a serious nutritional punch: They’re loaded with vital nutrients, antioxidants and fiber. Their sweet,

04/03/2018 / By Vicki Batts

Vitamin D is a critical nutrient that is essential for good health, there’s little doubt about that. Many people know

01/01/2018 / By Vicki Batts

While many people notice that getting enough sunlight can boost their mood, many of the other health benefits afforded by

12/21/2017 / By Vicki Batts

The organic food industry has been booming for more than a decade — and the market shows no signs of

12/01/2017 / By Vicki Batts

When it comes to government interference, it seems like the southern state of Florida just can’t say “No.” In recent