Nutrients News | Natural Health News & Self-Reliance

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Study: More plants on your plate means a lower chance of death from heart disease and other causes

11/28/2019 / By Melissa Smith

A quick guide to supplements for vegans

11/28/2019 / By Darnel Fernandez

Deaf after a loud concert? Researchers explain why

11/27/2019 / By Edsel Cook

5 Health benefits of acai berry that make it a real superfood

11/27/2019 / By Darnel Fernandez

Not getting enough magnesium? You might be at risk of heart disease, depression

11/27/2019 / By Melissa Smith

Silymarin and berberine: A simple combination for better cardiometabolic health

11/26/2019 / By Melissa Smith

Reduce inflammation in the gut with the “fasting-mimicking” diet

11/26/2019 / By Edsel Cook

You CAN be vegan and still get your calcium

11/26/2019 / By Melissa Smith

Buyer beware: “Healthy” children’s foods are not as healthy as claimed, according to study

11/25/2019 / By Melissa Smith

Disease prevention and bone health: 5 Things people with diabetes need to know about osteoporosis

11/22/2019 / By Grace Olson

Vitamin C and other antioxidants can prevent cell toxicity linked to the water contaminant hexavalent chromium

11/22/2019 / By Melissa Smith

Hypovitaminosis D a potential link in bowel symptoms in obese patients

11/22/2019 / By Evangelyn Rodriguez

Are you always tired and sleepy at work? These nutritious snacks can help beat office fatigue

11/21/2019 / By Zoey Sky

Raw food diet results in manslaughter charges after vegan parents starved their 18-month-old son to death with malnutrition, say police

11/19/2019 / By Ethan Huff

Whole grain rye shown to boost gut health

11/19/2019 / By Grace Olson

Adding beetroots to your diet can prevent high blood pressure from salty food

11/19/2019 / By Melissa Smith

“Eye” can see clearly now, with these 8 nutrients

11/18/2019 / By Zoey Sky

A bit of healthy fat in your green smoothie goes a long way: Why you need fat-soluble vitamins in a balanced diet

11/18/2019 / By Zoey Sky

Osteoporosis risk factors, symptoms, diagnosis and prevention (and 6 nutrients for better bone health in your 30s)

11/18/2019 / By Edsel Cook

Sesame seeds are packed with health benefits – here are 4 ways they help the body

11/15/2019 / By Grace Olson

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