foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
06/22/2026
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Ava Grace
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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Coco Somers
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
06/22/2026
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Coco Somers
Magnesium and Heart Health: Three Key Benefits Supported by Experts
06/21/2026
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Coco Somers
Study: Celery, Parsnip Reduce Gut Inflammation in Mice on Western Diet
06/20/2026
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Coco Somers
Indoor Work Linked to Widespread Vitamin D Deficiency, Review Finds
06/20/2026
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Evangelyn Rodriguez
The ACAI BOWL paradox: How commercially prepared bowls can spike blood sugar and sideline nutrition
06/19/2026
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Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/18/2026
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Ava Grace
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/18/2026
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Chase Codewell
Study Links Low Vitamin C Levels to Reduced Gray Matter Volume in Older Adults
06/18/2026
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Lance D Johnson
New research suggests Vitamin C prevents brain decline in old age
06/18/2026
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Coco Somers
Study: Dietary Choline Fuels Gut Bacteria to Boost Intestinal Immune Defenses
06/18/2026
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Coco Somers
Daily Avocado Consumption Linked to Lower Dietary Glycemic Load, Study Finds
06/17/2026
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Petra Stone
Three Supplements Recommended for Frequent Exercisers, According to Nutrition Experts
06/17/2026
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Coco Somers
5 Dietitian-Approved Ways to Boost Meal Nutrition With Minimal Prep
06/16/2026
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Ava Grace
The hydration paradox: Why water isn’t always enough
06/16/2026
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Morgan S. Verity
Everyday Habits Said to Improve Cognitive Function: A Review of Research and Expert Perspectives
06/16/2026
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Edison Reed
New Review Finds Bromelain in Pineapple May Reduce Inflammation, Support Recovery
06/16/2026
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Evangelyn Rodriguez
Kimchi probiotic shows promise in clearing nanoplastics from gut, early research finds
06/15/2026
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Lance D Johnson
These 8 nutrient-dense, galactagogue herbs can increase a mother’s milk supply
06/15/2026
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Coco Somers
Daily Avocado Consumption Linked to Improved Sleep, Study Finds
See All News & Articles »
Leafy greens: Nature’s magnesium powerhouses that outperform supplements
06/22/2026
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By Patrick Lewis
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/22/2026
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By Morgan S. Verity
Study Links Vitamin D from Fish to Improved Bone Health
06/21/2026
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By Coco Somers
Omega-3s and menopause: Separating hope from hype in the search for symptom relief
06/20/2026
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By Ava Grace
The new frontier in gut health: Why fiber-rich fruits are in the spotlight
06/20/2026
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By Ava Grace
Probiotic powerhouses: Exploring hidden gems beyond kombucha
06/19/2026
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By Ava Grace
06/19/2026
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By Coco Somers
Vitamin D Deficiency Linked to Reduced Weight Loss, Study Suggests
06/18/2026
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By Morgan S. Verity
Vitamin D Status Trends Linked to Breast Cancer Survival, Study Finds
Kiwis Provide Dietary Fiber, Nutrition Data Shows
06/18/2026
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By Coco Somers
Study: DASH Diet Linked to Lower Homocysteine, Clotting Marker in Type 1 Diabetes Patients
06/18/2026
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By Coco Somers
Study: Creatine Boosts Dendritic Cells, May Enhance Cancer Immunotherapy
06/18/2026
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By Coco Somers
Jicama, a Low-Calorie Root Vegetable, Linked to Weight Loss and Gut Health Benefits, Dietitians Say
06/18/2026
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By Coco Somers
Study: Food Sources May Match or Exceed Supplements for Key Nutrients
06/17/2026
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By Patrick Lewis
Report: Targeted Supplement Use Benefits Older Adults With Confirmed Deficiencies; Protein Identified as Key Nutrient
06/17/2026
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By Morgan S. Verity
06/16/2026
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By Coco Somers
Low Magnesium Intake Linked to Seven Health Risks, Review Finds
06/16/2026
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By Petra Stone
Study Identifies Muscle Protein NOX4 as Missing Link Between Exercise and Healthy Aging
Study: Following Dietary Guidelines May Not Provide Sufficient Flavanols for Heart Benefits
06/16/2026
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By Coco Somers
Summer’s bounty: Why choosing in-season vegetables matters for health and autonomy
06/16/2026
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By Ava Grace
The quiet hero: Magnesium’s role in heart health
06/15/2026
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By Ava Grace
Vitamin K in Foods: Sources, Benefits, and Considerations
06/15/2026
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By Coco Somers
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