foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
10/23/2026
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Willow Tohi
Could an ancient fermented superfood be the answer to spike protein damage?
10/23/2026
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Laura Harris
The healing power of clove essential oil
10/23/2026
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HRS Editors
Vitamin D3 and vitamin K2: How these essential nutrients work together to support good health
10/22/2026
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Douglas Harrington
Neurologist Identifies Seven Preventative Strategies for Brain Health in 30s and 40s
10/22/2026
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Coco Somers
Nutrition Scientist Outlines Three-Tier Framework for Healthful Eating
10/21/2026
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Ava Grace
The Chilean salmon advantage: A conservative case for nutrition and longevity
10/20/2026
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Coco Somers
Dietitian Outlines Protein Strategies When Appetite Declines
10/19/2026
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Willow Tohi
Fermented tea kombucha shows promise in reducing depression-like behaviors, animal study reveals
10/19/2026
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Coco Somers
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/16/2026
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Coco Somers
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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Ava Grace
Basil: A culinary and medicinal powerhouse
10/16/2026
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HRS Editors
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/15/2026
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Laura Harris
A comprehensive guide to the healing power of black pepper
10/15/2026
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Morgan S. Verity
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/14/2026
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Coco Somers
L-Carnitine Benefits Reviewed: Evidence, Sources and Safety, According to Health Sources
10/14/2026
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Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/14/2026
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HRS Editors
The golden trinity: How turmeric, black pepper and ginger support good health
10/13/2026
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Coco Somers
Study Links Higher Pulse Intake to 19% Lower Prevalence of Cardiometabolic Disease
10/12/2026
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Patrick Lewis
Dietitians Review Evidence on Raw Onions, Blood Sugar, and Insulin
10/11/2026
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Iva Greene
Study Links Severe Vitamin D Deficiency to Higher Sepsis Risk as Shorter Days Reduce Sun Exposure
See All News & Articles »
Meta-Analysis Links Lower Brain Choline to Anxiety Disorders
10/23/2026
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By Coco Somers
“Vaccine Education for Mama Bears” on BrightU: What every mama bear should know about baby’s health
10/23/2026
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By Belle Carter
Four surprising daily habits could help your brain bounce back from stress
10/22/2026
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By Cassie B.
The saturated fat saga: Science, politics and your plate collide in dietary guidelines
10/22/2026
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By Ava Grace
Study: Pomegranate-Derived Compound May Address Heart Failure With Preserved Ejection Fraction
10/21/2026
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By Coco Somers
Studies Associate Antioxidant-Rich Diets With Lower Lung Cancer Risk
10/20/2026
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By Coco Somers
10/20/2026
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By HRS Editors
Dietary supplements for seniors: How non-GMO vitamin C capsules can support everyday wellness
10/19/2026
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By Coco Somers
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/17/2026
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By Coco Somers
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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By Edison Reed
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/16/2026
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By Cassie B.
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/15/2026
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By Edison Reed
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/15/2026
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By Zoey Sky
The Greek vs. regular yogurt debate: A nutritional showdown for health-conscious consumers
10/14/2026
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By Willow Tohi
10/14/2026
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By Willow Tohi
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/14/2026
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By Mike Adams
To Grow Food, Build Soil—Not Gardens: What William Bond Taught Me About Permaculture
Study Links Higher-Dose Vitamin D to Better Cognition in Adults With MCI and Poor Sleep
10/13/2026
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By Coco Somers
Peanuts Have More Protein, Pistachios More Fiber, Nutrition Data Shows
10/12/2026
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By Coco Somers
Vitamin D3 and K2: Understanding the benefits of this nutrient duo
10/12/2026
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By HRS Editors
Study Finds Regular Meat Intake Associated With Lower Frailty Odds in Adults 60 and Older
10/11/2026
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By Coco Somers
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