foodismedicine
cacao
nutraceuticals
antioxidants
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nutrients
09/08/2026
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Coco Somers
Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds
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Coco Somers
Passion fruit: Nutritional profile, potential health benefits, and consumption tips
09/08/2026
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Edison Reed
Dietitian Highlights Four Whole Grains With Anti-Inflammatory Properties
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Coco Somers
High-Fiber Foods Could Ease Hemorrhoid Symptoms, Experts Report
09/07/2026
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Coco Somers
Kiwi Skin Is Edible, Boosts Fiber and Antioxidants
09/07/2026
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Cassie B.
Common pond algae may rival traditional muscle recovery methods, researchers find
09/07/2026
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Coco Somers
Gut Bacteria Convert Vegetable Nutrients Into Compounds Linked to Heart and Metabolic Benefits, Study Says
09/06/2026
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Coco Somers
Carotenoid-Rich Foods Linked to Lower Breast Cancer Risk, Studies Show
09/06/2026
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Morgan S. Verity
Stamina Building Strategies: A Fact-Based Overview
09/05/2026
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Iva Greene
Daily Tea Consumption: Reported Effects on Health and Well-Being
09/05/2026
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Ava Grace
Creatine: A natural boost for aging muscles?
09/04/2026
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Coco Somers
Acai: What Research Says About the Amazonian Superfruit
09/04/2026
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Willow Tohi
The silent saboteur: How excess brain iron fuels Alzheimer’s long before memory fails
09/03/2026
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Jacob Thomas
Boost your metabolism with these foods
09/03/2026
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Ava Grace
The gut-heart connection: Fermented foods linked to improved heart health markers
09/03/2026
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Coco Somers
Study: Food-Based Hydration May Offer More Benefits Than Sports Drinks
09/03/2026
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Coco Somers
Study: Daily Tomato Intake Tied to Reduced Liver Fat in Six Weeks
09/02/2026
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Edison Reed
Low Vitamin D Tied to Higher Fibromyalgia Risk in Large Study
09/02/2026
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Coco Somers
Study: Two Kiwis Before Bed May Support Sleep and Digestion
09/02/2026
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Coco Somers
Nuts and Seeds That May Support Hair Growth, According to Nutrition Research
See All News & Articles »
Study suggests creatine may sharpen the mind and improve sleep quality
09/08/2026
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By Ava Grace
Beyond the breakfast plate: The surprising array of foods that out-protein the humble egg
09/08/2026
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By Ava Grace
Vitamin D Tied to Gum Health, Article Reports
09/08/2026
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By Coco Somers
From forest to wellness: The growing buzz around lion’s mane
09/08/2026
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By HRS Editors
Iron-rich foods that outperform spinach
09/07/2026
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By Kevin Hughes
Fermented foods’ health effects linked to postbiotics, review finds
09/07/2026
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By Coco Somers
09/07/2026
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By Mike Adams
We Are Not Powerless: Genetic Resilience Is the Only Real Prep for the Coming Assaults on Humanity
09/06/2026
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By Belle Carter
“UNBREAKABLE” on Bright U: Chlorella and spirulina’s role in DNA protection
Beyond one-size-fits-all: Study reveals gender-specific diets for a longer life
09/05/2026
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By Ava Grace
Blueberries: Nutrient Retention Depends on Handling and Consumption, Researchers Say
09/05/2026
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By Coco Somers
Whole-Food Carbohydrates May Reduce Inflammation, Nutritionists Say
09/04/2026
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By Coco Somers
The hidden cost of “slightly elevated” blood pressure in your 30s
09/04/2026
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By Willow Tohi
Adding These Six Vegetables to Our Diet May Help Lower Cholesterol Naturally
09/04/2026
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By Coco Somers
Wheatgrass Juice: Evidence on Ulcerative Colitis, Inflammation, and Safety
09/03/2026
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By Coco Somers
09/03/2026
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By Coco Somers
Large Study Links Diet Quality to Lung Function, Especially in COPD Patients
09/03/2026
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By Zoey Sky
Seven Fruit Sources of Potassium Cited for Blood Pressure Support in New Health Report
Rethinking what “milk” means in your kitchen: Reasons to try organic coconut milk powder
09/03/2026
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By HRS Editors
Tart cherry’s most reliable benefit is speeding up recovery of muscle strength after intense exercise, analysis finds
09/02/2026
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By Ava Grace
The humble bean: An ancient answer to modern health and economic woes
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By Ava Grace
Pink Himalayan salt: The quiet upgrade your pantry has been missing
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By HRS Editors
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