foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
08/23/2026
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Coco Somers
Regular Citrus Consumption Linked to Lower Risk of Chronic Disease, Researchers Report
08/23/2026
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Coco Somers
Vitamin D Supplementation Tied to Slower Biological Aging, Studies Find
08/21/2026
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Coco Somers
Nutritionist’s Guide to Eating for Healthier Hair: Key Nutrients and Diet Changes
08/21/2026
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Patrick Lewis
Dates: The ultimate natural energy booster
08/20/2026
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Coco Somers
Lab Study Shows Vitamin C Affects Gene Activity in Skin Models, Researchers Report
08/20/2026
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HRS Editors
This fermented soybean enzyme is highlighted as a superfood that supports good health
08/19/2026
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Ava Grace
The whole truth: Why eating an entire avocado daily is key to a healthier diet
08/19/2026
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Coco Somers
Sugary Drinks, Including Fruit Juice, Associated With Higher Blood Pressure Risk Decades Later, Study Finds
08/19/2026
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Coco Somers
Study: Garlic Consumption May Lower Cholesterol, Blood Pressure and Blood Sugar
08/18/2026
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Ava Grace
Beyond the heart: New research reveals omega-3s as a crucial ally in the blood sugar balance battle
08/17/2026
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Willow Tohi
The 26% solution: How a plant-rich plate halts kidney disease
08/17/2026
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Cassie B.
Nature’s answer to stress? New science says this ancient root delivers
08/17/2026
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Chase Codewell
Study: Abdominal Obesity and Vitamin D Deficiency Together Tied to 123% Higher Risk of Death
08/17/2026
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Coco Somers
Omega-3 Supplementation Associated With Lower Fasting Insulin in Diabetes Meta-Analysis
08/16/2026
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Iva Greene
Study: Organic Land Management Enhances Soil Enzyme Activity, Reduces Reliance on Petrochemical Fertilizers
08/16/2026
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Ramon Tomey
Study: Arginine deficiency may weaken immune system
08/15/2026
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Laura Harris
10 Foods that can help you meet or exceed your vitamin C needs
08/15/2026
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Coco Somers
Daily Legume Intake Linked to Lower Cholesterol, Blood Sugar in 24-Trial Review
08/14/2026
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Ava Grace
Nature’s arsenal: How kitchen herbs and common supplements outperform billion-dollar Alzheimer’s drugs
08/14/2026
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Mike Adams
The Future of the Human Race Belongs to Those Who Protect Their Genetic Integrity
See All News & Articles »
Daily Nut Intake Associated With Lower Hypertension Risk, Analysis Finds
08/23/2026
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By Coco Somers
The hidden switch: How eating real food cuts 330 calories a day without trying
08/23/2026
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By Ava Grace
Review of Scientific Literature on Health Benefits of Blueberries
08/21/2026
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By Chase Codewell
What if your cocoa did more than taste good?
08/21/2026
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By HRS Editors
Experts: Dark Chocolate May Benefit Health in Several Ways
08/20/2026
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By Iva Greene
Report Names 5 Vegetarian Foods High in Omega-3s for Heart Health
08/19/2026
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By Iva Greene
08/19/2026
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By Coco Somers
Magnesium May Reduce Dementia Risk and Improve Sleep, Experts Say
08/19/2026
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By Willow Tohi
Eat real food: Five key takeaways from the nation’s food and health policy overhaul
Study: Vitamins, Minerals May Reduce Health Effects of Endocrine-Disrupting Chemicals
08/18/2026
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By Coco Somers
Lion’s mane mushroom: The superfood that supports overall health
08/18/2026
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By HRS Editors
Study: Vegetable-Rich Diet Pattern Linked to Up to 8.3 Additional Years of Life
08/17/2026
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By Coco Somers
Researchers Identify Brain Response Mechanism Linked to Fatty Food Consumption
08/17/2026
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By Coco Somers
Black Seed Meta-Analysis Shows Cholesterol, Blood Pressure, and Blood Sugar Changes
08/17/2026
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By Coco Somers
Heart Foundation of New Zealand Lists Seven Foods That May Lower Cholesterol
08/17/2026
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By Coco Somers
08/16/2026
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By Coco Somers
Studies Link Dietary Fiber to Brain Health, Mood Regulation
08/16/2026
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By Patrick Lewis
Study Says Folic Acid May Prevent Neural Tube Defects Through Vitamin A Pathway
Struggling with your gains? Here’s why nutrition and rest are key to your athletic performance
08/15/2026
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By Willow Tohi
The secret diet to perfect teeth: Natural cavity-fighting foods
08/14/2026
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By Kevin Hughes
Daily Glass of Fruit Juice Linked to Lower Depression Scores in Small Trial
08/14/2026
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By Coco Somers
Superfood synergy: Unlocking wellness with organic cocoa, maca and mushrooms
08/14/2026
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By HRS Editors
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