foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
10/26/2026
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Coco Somers
Sourdough Fermentation May Affect Digestion, Blood Sugar, and Gut Health, Research Indicates
10/26/2026
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Jacob Thomas
How a simple freezer hack is helping seniors and shoppers beat high prices and food waste
10/26/2026
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HRS Editors
Turmeric, black pepper and ginger: A superfood trio for everyday wellness
10/23/2026
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Coco Somers
Meta-Analysis Links Lower Brain Choline to Anxiety Disorders
10/23/2026
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Belle Carter
“Vaccine Education for Mama Bears” on BrightU: What every mama bear should know about baby’s health
10/22/2026
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Cassie B.
Four surprising daily habits could help your brain bounce back from stress
10/22/2026
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Ava Grace
The saturated fat saga: Science, politics and your plate collide in dietary guidelines
10/21/2026
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Coco Somers
Study: Pomegranate-Derived Compound May Address Heart Failure With Preserved Ejection Fraction
10/20/2026
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Coco Somers
Studies Associate Antioxidant-Rich Diets With Lower Lung Cancer Risk
10/20/2026
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HRS Editors
Dietary supplements for seniors: How non-GMO vitamin C capsules can support everyday wellness
10/19/2026
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Coco Somers
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
10/17/2026
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Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/16/2026
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Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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Cassie B.
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/15/2026
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Edison Reed
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/15/2026
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Zoey Sky
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/14/2026
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Willow Tohi
The Greek vs. regular yogurt debate: A nutritional showdown for health-conscious consumers
10/14/2026
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Willow Tohi
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/14/2026
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Mike Adams
To Grow Food, Build Soil—Not Gardens: What William Bond Taught Me About Permaculture
10/13/2026
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Coco Somers
Study Links Higher-Dose Vitamin D to Better Cognition in Adults With MCI and Poor Sleep
See All News & Articles »
Study Links Modest Fermented Dairy Intake to Lower Heart Disease Mortality
10/26/2026
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By Coco Somers
Rhubarb, a $2 Grocery Store Staple, Linked to Cholesterol, Digestion and Liver Benefits in Report
10/26/2026
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By Coco Somers
Could an ancient fermented superfood be the answer to spike protein damage?
10/23/2026
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By Willow Tohi
The healing power of clove essential oil
10/23/2026
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By Laura Harris
Vitamin D3 and vitamin K2: How these essential nutrients work together to support good health
10/23/2026
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By HRS Editors
Neurologist Identifies Seven Preventative Strategies for Brain Health in 30s and 40s
10/22/2026
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By Douglas Harrington
10/22/2026
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By Coco Somers
Nutrition Scientist Outlines Three-Tier Framework for Healthful Eating
10/21/2026
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By Ava Grace
The Chilean salmon advantage: A conservative case for nutrition and longevity
Dietitian Outlines Protein Strategies When Appetite Declines
10/20/2026
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By Coco Somers
Fermented tea kombucha shows promise in reducing depression-like behaviors, animal study reveals
10/19/2026
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By Willow Tohi
New York Doctor Lists Foods That May Help Reduce Belly Fat, Protect Heart Health
10/19/2026
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By Coco Somers
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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By Coco Somers
Basil: A culinary and medicinal powerhouse
10/16/2026
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By Ava Grace
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/16/2026
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By HRS Editors
10/15/2026
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By Laura Harris
A comprehensive guide to the healing power of black pepper
10/15/2026
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By Morgan S. Verity
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
L-Carnitine Benefits Reviewed: Evidence, Sources and Safety, According to Health Sources
10/14/2026
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By Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/14/2026
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By Coco Somers
The golden trinity: How turmeric, black pepper and ginger support good health
10/14/2026
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By HRS Editors
Study Links Higher Pulse Intake to 19% Lower Prevalence of Cardiometabolic Disease
10/13/2026
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By Coco Somers
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