Nutrients News | Natural Health News & Self-Reliance

03/14/2019 / Zoey Sky

Flush out toxins from your body with the help of these vegetables

03/13/2019 / Ralph Flores

A short introduction to vitamin K deficiency

03/13/2019 / Mike Adams

Organic, glyphosate-tested Wheat Grass Powder now available at the Health Ranger Store (see the lab video)

03/13/2019 / Zoey Sky

L-theanine is one of the best ways to combat stress and reduce your heart rate

03/12/2019 / D. Samuelson

10 Superfoods you probably aren’t consuming (but should be)

03/11/2019 / Isabelle Z.

Can choline be used as an alternative treatment for Alzheimer’s disease?

03/11/2019 / David Williams

Scientists discover unique metabolic pathway of fiber digestion by using ‘metagenomic screening’ on the small intestine

03/11/2019 / Edsel Cook

Why magnesium may be the single most important nutrient you need to take for heart health

03/11/2019 / Lance D Johnson

Study: Following a choline-rich diet may offer transgenerational protection against Alzheimer’s disease

03/09/2019 / Jose Lopez

Quercetin is a must-have before and after workouts: It protects red blood cells from damage

03/08/2019 / Edsel Cook

Walnuts contain 4 to 15x more vitamin E than other nuts

03/08/2019 / Jose Lopez

Consumption of quercetin protects erythrocytes from oxidative damage after exercise

03/07/2019 / Michelle Simmons

6 Reasons to eat antioxidant-rich Swiss chard

03/07/2019 / Michelle Simmons

Polyphenols contain powerful antimicrobial substances that prevent periodontal disease

03/05/2019 / Michelle Simmons

Magnesium and vitamin D: The perfect pair?

03/03/2019 / Isabelle Z.

Is nutritional psychiatry the future of mental health treatments?

02/28/2019 / Edsel Cook

Essential nutrients you need to live a longer, healthier life

02/28/2019 / Isabelle Z.

Anthocyanins are a colorful way to prevent cardiovascular disease

02/28/2019 / Ellaine Castillo

Fiber doesn’t just do wonders for your gut: It also can also keep breast cancer at bay

02/27/2019 / Vicki Batts

Pregnant women urged to take daily supplement of folic acid to prevent birth defects

See All News & Articles »

Food allergies or toxic buildup? Study finds that despite a recent increase in reported food allergies, no corresponding change in antibody levels have been found

03/14/2019 / By Rita Winters

Bring down high cholesterol levels naturally

03/13/2019 / By Edsel Cook

Understanding the role of vitamin E in age-related disorders of skeletal muscles

03/13/2019 / By Jose Lopez

A closer look at why berries are so good for your health

03/12/2019 / By Mary Miller

Antioxidant-rich organic apple peels possess potent anti-cancer benefits

03/12/2019 / By Tracey Watson

Cranberries offer an excellent way to boost your health, say nutrition researchers

03/11/2019 / By Edsel Cook

03/11/2019 / By Michelle Simmons

Athletes who want to boost their game are recommended to try beetroot

03/11/2019 / By Edsel Cook

Apples and strawberries contain a natural compound called fisetin that can make your skin look younger

Is this cruciferous vegetable the key to brain regeneration?

03/09/2019 / By Lance D Johnson

Unique antioxidant ALA has a proven capability to regenerate organ tissue

03/08/2019 / By Edsel Cook

Omega-3 supplementation can improve psychophysiological symptoms of PTSD

03/08/2019 / By Michelle Simmons

FDA-approved specialty baby formulas don’t work; previous studies were faulty or had conflicts of interest according to recent research

03/08/2019 / By David Williams

Learn how to identify magnesium deficiency, and what foods fix it

03/07/2019 / By Amy Goodrich

A healthy gut is a more efficient gut: Prebiotic fiber found to break down a high-fat diet better, reducing accumulation and inflammation

03/07/2019 / By Rita Winters

03/05/2019 / By Jose Lopez

Warning signs and symptoms of magnesium deficiency

03/02/2019 / By Mary Miller

7 ways chia seeds boost your health

Belly fat may be an indicator of vitamin D deficiency

02/28/2019 / By Janine Acero

Study: Fish oils found to treat asthma by reducing formation of inflammatory proteins

02/28/2019 / By Vicki Batts

Diets have greater impact on mood, mental wellness in women rather than men

02/28/2019 / By Ellaine Castillo

Expectant moms may prevent neural tube defects in their babies by supplementing with inositol plus folic acid

02/27/2019 / By Ellaine Castillo