foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
03/24/2026
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Lance D Johnson
Vitamin B1 emerges as key player in bowel health as large-scale study reveals inverse link between thiamine intake and constipation
03/24/2026
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Coco Somers
6 Seeds Recommended for Nutritional Benefits
03/24/2026
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Willow Tohi
The tiny seed with mighty benefits: Black sesame’s rise from ancient remedy to modern superfood
03/23/2026
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Evangelyn Rodriguez
The silent epidemic: Are you missing these key nutrients?
03/23/2026
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Cassie B.
Bok choy delivers powerhouse nutrition, fighting cancer and inflammation with every bite
03/23/2026
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Coco Somers
Major Study Links Higher Potassium Levels to Reduced Cardiovascular Events
03/23/2026
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Coco Somers
Nutritional Profile and Reported Health Attributes of Turnips Examined
03/22/2026
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Coco Somers
Low-Carbohydrate, High-Fat Diet Study Shows Metabolic Improvements in Older Adults with Obesity
03/22/2026
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Coco Somers
Okra: Nutritional Profile and Historical Uses of the Vegetable Pod
03/22/2026
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Ava Grace
The sweet and sour truth: New research links sugary drinks to teen anxiety epidemic
03/21/2026
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Lance D Johnson
Ten foods you were told to avoid that are actually nutritional powerhouses
03/21/2026
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Coco Somers
Fifteen Vegetables Identified as High-Fiber Foods, According to Nutrition Data
03/20/2026
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Evangelyn Rodriguez
The power of Omega-3s: Top food sources for heart and brain health
03/20/2026
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Coco Somers
Beans Linked to Health Benefits Including Reduced Cancer and Heart Disease Risk, Studies Show
03/20/2026
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Lance D Johnson
Indian gooseberry is a vitamin C powerhouse that also fights cardiovascular and diabetic conditions
03/19/2026
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Evangelyn Rodriguez
Radish: An ancient, nutrient-packed root vegetable that belongs in modern kitchens
03/19/2026
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Coco Somers
Dietitians Identify Beet Juice as Morning Beverage for Blood Pressure Support
03/18/2026
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Coco Somers
6 Herbs and Spices Identified as Sources of Vitamin C
03/18/2026
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Patrick Lewis
The hidden dangers of processed foods and how to reclaim your health
03/18/2026
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Patrick Lewis
The science-backed power of collagen and vitamin C for youthful skin and overall health
See All News & Articles »
10 Science-backed foods that fight wrinkles naturally
03/24/2026
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By Belle Carter
Diet over dermatology: Simple food swaps that can transform your skin
03/24/2026
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By Evangelyn Rodriguez
Consumers Are Advised to Increase Dietary Carotenoid Intake for Health
03/24/2026
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By Coco Somers
The power of blueberries: How daily consumption boosts heart, brain and gut health
03/23/2026
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By Kevin Hughes
Kitchen warriors: Everyday foods that can fight chronic inflammation naturally
03/23/2026
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By Evangelyn Rodriguez
Valerian Root Supplement Use for Sleep and Anxiety Presents Diverging Expert Views
03/23/2026
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By Coco Somers
03/22/2026
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By Coco Somers
Dietary Patterns Linked to Mental Well-Being, Experts Report
03/22/2026
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By Coco Somers
10 Foods High in Vitamin B6 Identified in Dietary Report
A Step-by-Step Guide to Stopping Sudden Hair Loss in Your 30s
03/22/2026
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By Coco Somers
Nature’s antidote: Ginger and peppermint emerge as powerful natural remedies for nausea
03/22/2026
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By Evangelyn Rodriguez
Study Links Childhood Exposure to Low-Frequency Magnetic Fields with Increased Brain Tumor Risk
03/21/2026
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By Morgan S. Verity
Sustainable weight loss: Science-backed strategies that work better than restrictive diets
03/21/2026
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By Evangelyn Rodriguez
Purple power: Anthocyanins in common foods fight disease, slow aging
03/20/2026
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By Cassie B.
The Everyday Superfood Revolution: Nutritional Treasures Hidden in Plain Sight
03/20/2026
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By Coco Somers
03/19/2026
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By Petra Stone
Routines that Emphasize Natural, Non-Pharmaceutical Approaches Support Skin Health
03/19/2026
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By Cassie B.
The forgotten root vegetable that scientists say could fight cancer, diabetes, and heart disease
The green shield: Leafy vegetables are science’s newest defense against decline
03/18/2026
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By Ava Grace
Brown sugar: A sweetener with flair but little nutritional benefit
03/18/2026
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By Evangelyn Rodriguez
Beyond flavor: Science reveals the potent health benefits of common herbs like basil, dill, and oregano
03/18/2026
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By Cassie B.
From fringe to mainstream: Tips for building your emergency food stockpile
03/18/2026
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By HRS Editors
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