foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
06/03/2026
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Jacob Thomas
New study reveals phytosterols slash heart disease and diabetes risk
06/03/2026
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Coco Somers
Herbs Ranked Among Top Food Sources of Magnesium, Data Shows
06/03/2026
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Coco Somers
Magnesium and Heart Health: Three Mechanisms Supported by Research
06/03/2026
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HRS Editors
Fermentation meets bedtime: A trend that’s actually backed by biology
06/02/2026
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Coco Somers
Study Finds Diet May Trigger Migraines; Caffeine Among Common Culprits
06/02/2026
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Coco Somers
Beyond a Gut Feeling: Scientists Map the Rapid Neural Highway That Rewires Your Cravings for Protein
06/02/2026
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Edison Reed
Study Finds Prebiotic Fiber Inulin Reduces Knee Osteoarthritis Pain Comparable to Exercise
06/01/2026
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Coco Somers
Vitamin D Deficiency Linked to Irregular Menstrual Cycles in Women with PMOS, Study Finds
06/01/2026
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Coco Somers
Fiber Promotes Regularity Amid Low Dietary Intake
05/31/2026
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Ava Grace
The silent alarm: Common uterine growths linked to dramatic spike in women’s heart attack risk
05/31/2026
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Coco Somers
Study Links Lower-Fat, Plant-Forward Diets to Reduced Biological Age in Older Adults
05/30/2026
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Coco Somers
Study Reviews Magnesium’s Role in Addressing Five Sleep Conditions
05/29/2026
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Evangelyn Rodriguez
Chia seeds show promise in supporting heart health, metabolic function
05/27/2026
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Lance D Johnson
Big, active men need BEETROOT to oxygenate their organs, keep blood pressure regulated
05/27/2026
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Coco Somers
Study: Curcumin Supplement Linked to Lower HbA1c in Older Adults With Prediabetes
05/26/2026
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Evangelyn Rodriguez
Fermented foods gain attention for their gut health benefits
05/26/2026
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Willow Tohi
Pomegranate juice shows modest blood pressure reduction in major review
05/25/2026
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Cassie B.
These 4 antioxidants could be the missing link for tired, dull skin
05/25/2026
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Cassie B.
Modest curcumin dose shows blood sugar improvement in older prediabetic adults
05/25/2026
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Coco Somers
Research Review: Exercise and Creatine Combined May Improve Blood Sugar Control and Muscle Health
See All News & Articles »
Study Links Adequate Levels of Five Micronutrients to Lower Odds of Depressive Symptoms
06/03/2026
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By Coco Somers
Artisan Cheese Identified as Source of Live Probiotic Bacteria in Recent Study
06/03/2026
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By Coco Somers
Detoxifying Foods Support Body’s Natural Cleansing, Research Shows
06/03/2026
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By Coco Somers
Experts say diet and natural compounds hold the key to youthful skin
06/02/2026
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By Jacob Thomas
GLP-1 drugs linked to accelerated bone loss, osteoporosis risk in new five-year analysis
06/02/2026
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By Willow Tohi
Legume Consumption Linked to Lower Hypertension Risk, Study Finds
06/02/2026
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By Coco Somers
06/02/2026
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By Coco Somers
Backpacking Meals as Emergency Food: What You Need to Know
06/01/2026
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By Cassie B.
Magnesium deficiency linked to rising colon cancer rates, new study reveals
Tahini: Nutrition Experts Detail Health Benefits of Sesame Seed Paste
05/31/2026
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By Coco Somers
Tofu and soy foods: Natural cholesterol lowerers you should add to your diet
05/31/2026
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By Patrick Lewis
Study Suggests Vegan Diet May Impede Self-Healing
05/30/2026
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By Coco Somers
Leafy greens offer multiple pathways for blood pressure control, research shows
05/30/2026
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By Evangelyn Rodriguez
Edamame Provides Complete Plant-Based Protein, Early Research Suggests Possible Cancer Protection
05/28/2026
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By Coco Somers
Prebiotic Foods Play Key Role in Gut Microbiome Health, Report Says
05/27/2026
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By Morgan S. Verity
05/26/2026
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By Coco Somers
Almonds Cited as Potential Bedtime Snack for Improved Sleep Quality
05/26/2026
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By Coco Somers
Study: Omega-3 DHA Linked to Improved Working Memory and Cognitive Function Across Lifespan
Beyond the plate: How whole-food PLANT PROTEINS influence blood sugar and fullness
05/25/2026
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By Evangelyn Rodriguez
Restful Sleep, Natural Relief: Chamomile Reduces Pain Comparable to Conventional Drugs
05/25/2026
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By Coco Somers
Study Links Four Nutrients to Reduced Depression Risk in U.S. Adults
05/25/2026
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By Coco Somers
Omega-3s Associated with Reduced Heart Disease Risk and Cognitive Decline in Women Over 40, Report Says
05/24/2026
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By Coco Somers
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