foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
08/12/2026
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Willow Tohi
The case for keeping the peel: Why fruit and vegetable skins are nutritional powerhouses
08/12/2026
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Patrick Lewis
The truth about creatine: A natural boost for strength and performance
08/11/2026
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Willow Tohi
Moderate fish consumption linked to lower mortality risk in landmark 90,000-person study
08/11/2026
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Coco Somers
Data: Six Herbs and Spices That Provide Vitamin C
08/11/2026
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Coco Somers
Global Vegetable Diversity Declines as Intake Falls Short of Dietary Guidelines, Study Says
08/11/2026
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Iva Greene
Peppermint Tea and Sleep: Reported Effects and Safety Considerations
08/10/2026
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Morgan S. Verity
Study: Arginine Supplement May Strengthen Immune Response to Cancer and Viral Infections
08/10/2026
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Iva Greene
Pistachios: Research on Digestive, Heart, Cognitive, and Metabolic Effects
08/09/2026
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Coco Somers
Plant Diversity in Diet Shifts Gut Bacteria, Six-Week Study Finds
08/09/2026
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Kevin Hughes
Nearly half of dementia cases could be prevented through lifestyle changes, experts reveal
08/09/2026
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Coco Somers
Vegan Diet Shows Weight Loss Comparable to Semaglutide, Study Finds
08/08/2026
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Coco Somers
Researchers Name Dietary Nutrients Linked to Vision Protection
08/07/2026
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Kevin Hughes
Hearts of palm: The nutrient-dense superfood you need in your diet
08/06/2026
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Morgan S. Verity
Gut-to-Brain Signals May Influence Food Memory, Study Finds
08/06/2026
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Lance D Johnson
Vitamin B3 compound reverses sun damage markers in new study
08/06/2026
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Coco Somers
Magnesium’s Role in Blood Sugar Regulation: What the Evidence Shows
08/06/2026
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Petra Stone
Vitamin D and Gut Health: What the Research Shows
08/05/2026
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Ava Grace
From lawn pest to lifesaver: The unlikely medicinal power of the common dandelion
08/05/2026
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Coco Somers
Dietitian identifies five nutrients needed for energy production
08/04/2026
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Willow Tohi
Blueberries: The tiny superfruit with major health benefits
See All News & Articles »
Higher Intake of Ultra-Processed Foods Associated With Lower Levels of Key Nutrients, Review Finds
08/12/2026
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By Coco Somers
Report Highlights Seven Produce Types That May Support Circulation
08/12/2026
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By Iva Greene
Sugar simplified: What to avoid, what to enjoy and how to eat sweet smarter
08/11/2026
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By Laura Harris
Sauerkraut’s hidden heart benefit: New trial finds fermented cabbage lowers blood pressure
08/11/2026
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By Willow Tohi
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
08/11/2026
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By Coco Somers
Cinnamon and Ginger in Yogurt May Improve Blood Sugar Control, Study Finds
08/10/2026
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By Iva Greene
08/10/2026
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By Coco Somers
Peaches Provide Carotenoids With Reported Eye and Skin Benefits, Experts Say
08/10/2026
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By Coco Somers
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
Edible Algae Intake Associated With Lower Blood Pressure in 29-Trial Analysis
08/09/2026
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By Morgan S. Verity
Plant-based diets linked to lower risk of chronic kidney disease, study finds
08/09/2026
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By Patrick Lewis
Acerola cherry: The vitamin C superfruit with powerful health benefits
08/08/2026
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By Kevin Hughes
Fresh Papaya Linked to Multiple Health Benefits, Research Shows
08/07/2026
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By Coco Somers
Chewing Sugary Gum After Beet Juice Tied to Modest Blood Pressure Drop, Small Study Finds
08/07/2026
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By Coco Somers
Report Cites Seven Science-Backed Health Benefits of Blueberries
08/06/2026
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By Coco Somers
08/06/2026
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By Willow Tohi
Six fruits proven to boost gut health and digestion
08/06/2026
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By Mike Adams
Your DNA Is Under Attack From Two Vectors at Once … Here’s How to Fight Back
Cherries: Reported Health Benefits, Nutritional Data, and Safety Concerns
08/05/2026
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By Coco Somers
Five Foods That May Help You Sleep Better, According to Research
08/05/2026
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By Coco Somers
Higher-Protein Breakfast Linked to Steadier Blood Sugar in Carriers of Common Diabetes Risk Gene
08/05/2026
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By Coco Somers
Daily Multivitamin Linked to Improved Functional Health in Older Adults, Trial Finds
08/04/2026
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By Coco Somers
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