foodismedicine
cacao
nutraceuticals
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09/24/2026
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Coco Somers
Health Reports Outline Strategies for Better Sleep
09/24/2026
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Coco Somers
Beyond Its Spiky Skin: The Surprising Nutritional Benefits of Rambutan
09/24/2026
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Iva Greene
The Nutrition Shift After 50: Four Nutrients That Deserve a Closer Look
09/23/2026
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Ava Grace
The blood pressure paradox: What happens when you take creatine every day
09/23/2026
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Coco Somers
Study Links Fiber-Derived Butyrate to Immune Cell Development Beyond Gut Health
09/23/2026
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Iva Greene
Report Lists 10 Herbs and Spices That Contain Calcium
09/23/2026
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Edison Reed
Apricots Provide Fiber, Vitamins and Antioxidants – With Caveats for Dried Fruit
09/22/2026
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Coco Somers
Turmeric and Honey for Weight Loss: Studies Show Limited Evidence
09/22/2026
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Belle Carter
Study Links Western Diet to Faster Attention Decline in Some Older Adults With APOE ?4
09/21/2026
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Coco Somers
Health Report Highlights Fruits, Nutrients Linked to Brain Health
09/21/2026
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Iva Greene
Want a Healthier Gut? A Dietitian Says These Foods Belong on Your Plate
09/21/2026
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Coco Somers
Beyond Ginger: 8 Foods That May Support Immune Health
09/21/2026
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Iva Greene
Report Lists 7 High-Protein Breakfasts to Replace Eggs
09/20/2026
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Coco Somers
South Korea Study Ties Low Vitamin C Intake to Higher Inflammation Risk; Red Bell Peppers Cited as Source
09/20/2026
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Coco Somers
Report Outlines Four Animal-Based Foods Packed With Creatine
09/20/2026
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Ava Grace
The artificial fat: How banned trans fats disrupt your body’s natural balance
09/19/2026
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Iva Greene
Coconut Water Does Not Cleanse Kidneys, but May Aid Hydration, Research Indicates
09/18/2026
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Coco Somers
Chia Seeds May Be a Smart Addition to Your Pre-Workout Snack
09/18/2026
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Iva Greene
Report Lists 7 Foods High in Magnesium Aside From Pumpkin Seeds
09/18/2026
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Coco Somers
Study: Protein Intake Falls Short Among Many Older Adults, Including Omnivores
See All News & Articles »
Can vitamin D speed up muscle recovery after intense exercise? New research offers clues
09/24/2026
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By Willow Tohi
Dietitians Point to Consistent Daily Eating Pattern for Lowering Inflammation
09/24/2026
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By Coco Somers
Gradual Fiber Increases May Reduce Bloating, Nutrition Guidance Says
09/23/2026
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By Coco Somers
Bananas Or Sweet Potatoes: Which Is Better for Blood Sugar Management?
09/23/2026
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By Iva Greene
Report Identifies Three Potential Benefits of Probiotics Beyond Digestion
09/23/2026
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By Coco Somers
Report Lists 15 Whole Fruits Linked to Weight Management
09/23/2026
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By Coco Somers
09/22/2026
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By Ava Grace
The hidden ingredient: How common food additives may be silently depleting your health
09/22/2026
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By Coco Somers
Vitamin C and Glutathione May Work Better Together for Exercise Recovery, Report Says
Organic coconut milk powder: A prepper’s pantry essential that doesn’t need refrigeration
09/22/2026
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By HRS Editors
The surprising cognitive boost hiding in your creatine supplement
09/21/2026
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By Jacob Thomas
Six everyday drinks that could quietly be saving your liver
09/21/2026
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By Cassie B.
Analysis Links Higher Fiber Intake to Lower Mortality in Heart Failure Patients
09/21/2026
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By Coco Somers
Lion’s mane mushroom capsules offer a convenient addition to your daily wellness routine
09/21/2026
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By HRS Editors
Study Finds Gut Compound Urolithin A May Help Repair Intestinal Lining
09/20/2026
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By Morgan S. Verity
09/20/2026
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By Coco Somers
Apple Varieties Ranked: Nutrition and Pesticide Residues Compared
09/19/2026
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By Iva Greene
Think You Eat Too Much Sugar? Here’s What Can Happen When You Cut Back
Spice Up Your Diet: 4 Flavorful Spices Packed With Antioxidants
09/19/2026
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By Zoey Sky
Pomegranates Cited for Antioxidant, Heart, and Cognitive Benefits in Health Reports
09/18/2026
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By Coco Somers
Green Tea May Help Lower Triglycerides, Dietitians Say – Though Evidence Is Mixed
09/18/2026
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By Coco Somers
Pink Himalayan salt: The versatile mineral that’s transforming home cooking
09/18/2026
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By HRS Editors
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