foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
03/20/2026
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Evangelyn Rodriguez
The power of Omega-3s: Top food sources for heart and brain health
03/20/2026
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Coco Somers
Beans Linked to Health Benefits Including Reduced Cancer and Heart Disease Risk, Studies Show
03/20/2026
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Lance D Johnson
Indian gooseberry is a vitamin C powerhouse that also fights cardiovascular and diabetic conditions
03/19/2026
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Evangelyn Rodriguez
Radish: An ancient, nutrient-packed root vegetable that belongs in modern kitchens
03/19/2026
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Coco Somers
Dietitians Identify Beet Juice as Morning Beverage for Blood Pressure Support
03/18/2026
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Coco Somers
6 Herbs and Spices Identified as Sources of Vitamin C
03/18/2026
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Patrick Lewis
The hidden dangers of processed foods and how to reclaim your health
03/18/2026
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Patrick Lewis
The science-backed power of collagen and vitamin C for youthful skin and overall health
03/17/2026
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Coco Somers
Alternative Health Sources Identify Several Fish High in Vitamin D
03/17/2026
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Patrick Lewis
FDA’s raw milk cheese scare: Another case of selective fearmongering?
03/17/2026
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Willow Tohi
The truth about fats: Which to embrace, which to limit for long-term health
03/17/2026
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HRS Editors
Building your disaster-proof pantry: A practical guide to food security
03/16/2026
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Cassie B.
Artichoke: The spiky thistle that quietly outperforms most supplements for your heart, gut, and liver
03/16/2026
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Coco Somers
Nurse Lists Eight Beverages Cited for Anti-Inflammatory Properties
03/15/2026
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Coco Somers
Studies Identify Seven Fish Species Linked to Improved Brain Function
03/15/2026
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Coco Somers
How to Add Grapefruit to Your Diet Safely and Effectively
03/15/2026
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Zoey Sky
The hidden hunger: 10 Warning signs you’re not getting enough protein
03/15/2026
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Coco Somers
California walnut production faces water scrutiny amid reported health benefits
03/15/2026
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Patrick Lewis
Cauliflower: The underestimated superfood fighting Big Pharma’s war on nutrition
03/14/2026
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Zoey Sky
9 Probiotic drinks to nourish your gut and boost overall health
See All News & Articles »
Purple power: Anthocyanins in common foods fight disease, slow aging
03/20/2026
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By Cassie B.
The Everyday Superfood Revolution: Nutritional Treasures Hidden in Plain Sight
03/20/2026
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By Coco Somers
Routines that Emphasize Natural, Non-Pharmaceutical Approaches Support Skin Health
03/19/2026
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By Petra Stone
The forgotten root vegetable that scientists say could fight cancer, diabetes, and heart disease
03/19/2026
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By Cassie B.
The green shield: Leafy vegetables are science’s newest defense against decline
03/18/2026
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By Ava Grace
Brown sugar: A sweetener with flair but little nutritional benefit
03/18/2026
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By Evangelyn Rodriguez
03/18/2026
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By Cassie B.
Beyond flavor: Science reveals the potent health benefits of common herbs like basil, dill, and oregano
03/18/2026
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By HRS Editors
From fringe to mainstream: Tips for building your emergency food stockpile
Little-known benefits of LIMES include: enhanced iron absorption, kidney stone prevention, and improved cardiovascular health
03/17/2026
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By Lance D Johnson
Potassium deficiency epidemic: How millions are missing a key mineral that slashes stroke risk by 20%
03/17/2026
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By Cassie B.
The heart-healthy power of avocados: How this superfood supports blood pressure control
03/17/2026
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By Belle Carter
Studies reveal the potential of VITAMIN D in addressing Alzheimer’s
03/16/2026
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By Kevin Hughes
Avocados and mangoes: A simple, delicious defense against heart disease and diabetes
03/16/2026
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By Patrick Lewis
10 Calcium-Rich Herbs and Spices That Support Strong Bones
03/15/2026
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By Coco Somers
03/15/2026
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By Coco Somers
Pineapple-Derived Enzyme Bromelain Investigated for Digestive Support
03/15/2026
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By Belle Carter
Kale: Nature’s answer to modern malnutrition
The silent saboteurs: How everyday diet choices can undermine thyroid health
03/15/2026
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By Willow Tohi
10 Common foods you should never eat raw
03/15/2026
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By Laura Harris
How your playlist could curb sugar cravings—and why science says it works
03/14/2026
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By Belle Carter
Protecting your vision: 5 Simple daily habits for lifelong eye health
03/14/2026
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By Evangelyn Rodriguez
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