foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
07/20/2026
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Willow Tohi
Four cultures, one flower: How hibiscus tea matches blood pressure drugs
07/20/2026
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Ava Grace
How your grocery list could be your best defense against cellular aging
07/20/2026
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Petra Stone
Report: Dietary Adjustments May Help Improve Energy Levels
07/20/2026
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Douglas Harrington
Study: Low Vitamin B12 Levels Linked to 33% Higher Dementia Risk in Older Adults
07/19/2026
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Coco Somers
Nutrition Tips to Fall Asleep Faster: Evidence and Expert Advice
07/19/2026
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Ava Grace
The ancient seed in modern medicine: Fenugreek’s promise and peril in the quest for wellness
07/17/2026
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Ava Grace
Five superfoods that outperform beets in long-term blood pressure control
07/17/2026
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Ava Grace
New analysis suggests deeper health benefits in orange juice
07/16/2026
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Evangelyn Rodriguez
These MAGNESIUM powerhouses can save your heart, brain and metabolism
07/15/2026
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Coco Somers
Inflammatory Diet Linked to Higher Body Weight, Meta-Analysis Finds
07/14/2026
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Ava Grace
Beyond mushrooms: Four other foods packed with Vitamin D
07/14/2026
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Coco Somers
Eight Fruits With High Water Content Can Support Daily Hydration, Nutrition Experts Say
07/13/2026
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Coco Somers
Bone Health Requires Combination of Nutrients, Exercise, Experts Say
07/12/2026
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Morgan S. Verity
UCLA Study Finds Creatine May Enhance Immune Response Against Cancer
07/12/2026
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Coco Somers
Study Links Childhood Sugar-Sweetened Beverage Intake to Higher Hypertension Risk in Adulthood
07/12/2026
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Coco Somers
Study Links Vitamin D Deficiency to Higher Depression Risk in Adults With Hearing Loss
07/11/2026
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Petra Stone
Study: Intermittent Fasting Linked to Lean Muscle Loss
07/11/2026
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Morgan S. Verity
Study: Vitamin D Deficiency Linked to Higher All-Cause, Pneumonia Mortality in U.S. Adults
07/10/2026
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Coco Somers
Mint’s reported health benefits: Digestive aid, stress reduction, oral health support
07/09/2026
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Jacob Thomas
The three-nutrient cocktail that might outperform exercise alone for healthy aging
See All News & Articles »
The bitter seed hiding in plain sight that rewrites the rules of blood sugar control
07/20/2026
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By Cassie B.
Water-Rich Foods Can Support Hydration and Body Cooling, Experts Report
07/20/2026
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By Coco Somers
Water Kefir: A Step-by-Step Guide to Making a Probiotic Beverage at Home
07/20/2026
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By Edison Reed
“The Human Shutdown” on BrightU: How your lost Bifidobacteria is robbing your child’s ability to focus
07/20/2026
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By Belle Carter
Vitamin K Found to Regulate Bone Remodeling Process, Study Says
07/19/2026
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By Coco Somers
11 Everyday snacks that combat blood sugar spikes
07/18/2026
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By Ava Grace
07/17/2026
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By Laura Harris
Pecans: The heart-healthy nut you should be eating
07/17/2026
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By Willow Tohi
Magnesium deficiency linked to depression: New evidence points to rapid relief through supplementation
Study: High coffee consumption associated with lower risk of liver cancer, cirrhosis
07/16/2026
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By Coco Somers
Kombucha Health Benefits Linked to Tea Type, Study Finds
07/15/2026
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By Iva Greene
Green Tea Contains More Flavanols Than Apples, Study Finds
07/14/2026
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By Coco Somers
Beetroot’s Health Benefits: Nitrates, Blood Pressure and Nutritional Profile, According to Studies
07/14/2026
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By Coco Somers
The potato paradox: Why how you cook matters more than you think
07/13/2026
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By Ava Grace
Study: Yoga, Omega-3 Supplements as Effective as Therapy for Depression in Pregnancy
07/12/2026
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By Iva Greene
07/12/2026
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By Coco Somers
High-Protein Breakfasts and Cholesterol: Differing Views on Dietary Interventions
07/11/2026
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By Coco Somers
Liver Functions as Body’s Filtering System; Lifestyle Habits Can Support Its Work
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
07/11/2026
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By Coco Somers
Creatine Supplement May Strengthen Immune System Against Cancer, UCLA Study Finds
07/10/2026
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By Morgan S. Verity
Hemp Hearts: A Nutritional Profile and Health Benefits Analysis
07/10/2026
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By Coco Somers
Healthy coffee alternatives for individuals seeking a break from caffeine
07/09/2026
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By Evangelyn Rodriguez
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