foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
05/20/2026
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Evangelyn Rodriguez
Spinach shown to lower blood pressure naturally through multiple nutrient pathways
05/20/2026
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Lance D Johnson
The 31% diabetes reversal: How a smarter Mediterranean diet rewires the body’s metabolic destiny
05/20/2026
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Mike Adams
How to Eat Healthy When Food Scarcity Kicks In
05/19/2026
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Morgan S. Verity
Exercise and Creatine Linked to Improved Muscle and Metabolic Health in Aging Adults
05/19/2026
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Coco Somers
Study: Carbohydrates Influence Gut Bacteria’s Immune Behavior
05/19/2026
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Douglas Harrington
Magnesium Intake Linked to Larger Brain Volume, Reduced Brain Lesions in Study
05/18/2026
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Coco Somers
Vitamin D deficiency linked to multiple health impacts in men, research shows
05/18/2026
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Evangelyn Rodriguez
Beyond kale: 9 Everyday foods packed with antioxidants
05/17/2026
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Morgan S. Verity
Bacterial Group CAG-170 Linked to Health Across Diverse Populations
05/17/2026
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Coco Somers
6 Grains High in Magnesium to Add to Your Diet
05/17/2026
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Ava Grace
How a maligned vegetable became a modern nutritional powerhouse
05/17/2026
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Olivia Cook
Sardines: The tiny fish with outsized health power
05/16/2026
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Coco Somers
Study Links Vitamin K Intake to Reduced Fall and Fracture Risk in Older Adults
05/15/2026
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Cassie B.
A hidden energy crisis: How B12 deficiency weakens muscles at the cellular level
05/15/2026
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Lance D Johnson
Ditch the sugar and dyes: Try these FIVE all-natural drinks for a natural electrolyte boost
05/15/2026
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Coco Somers
Report: Six Low-Effort Food Habits That Can Upgrade Nutrition, According to Dietitian
05/14/2026
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Coco Somers
Study Identifies 10 Priority Nutrients for Healthy Aging, Details Intake Gaps
05/13/2026
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Patrick Lewis
The science of sleep: How nutrition can transform your nightly rest
05/13/2026
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Sterling Ashworth
Trump Administration Moves to Temporarily Cut Beef Import Tariffs; Ranchers Warn of Limited Relief
05/13/2026
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Coco Somers
Study: Ultra-Processed Foods Linked to Increased Heart Disease Risk
See All News & Articles »
Want to sleep through the night? Add this to your evening meal
05/20/2026
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By Patrick Lewis
Experts Identify Five Healthiest Drinks Beyond Water, With Emphasis on Quality and Sourcing
05/20/2026
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By Coco Somers
Ginger and elderberry: A powerful superfood combo for optimal wellness
05/20/2026
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By HRS Editors
The smart snacker’s guide to beating the afternoon slump: 8 science-backed combos for sustained energy
05/19/2026
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By Patrick Lewis
Nature’s candy: How whole fruits offer a sweet alternative with measurable metabolic benefits
05/19/2026
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By Evangelyn Rodriguez
Fermented foods: Ancient tradition validated by modern science as key to gut health, immunity and mood
05/19/2026
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By Willow Tohi
05/18/2026
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By Cassie B.
Honey is better for you than sugar… but not by much, experts say
05/18/2026
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By Coco Somers
Kale Consumption Linked to Improved Vascular Health, Study Finds
Plant-Based Diets Linked to Lower Inflammation Marker, Analysis Suggests
05/17/2026
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By Coco Somers
Two Dietary Patterns Linked to Nearly One-Third Lower Risk of Chronic Liver Disease, Meta-Analysis Finds
05/17/2026
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By Coco Somers
Keto Diet Shows Promise for Psychiatric Disorders, Early Research Indicates
05/17/2026
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By Coco Somers
Study Links Depression to Cellular Energy Dysfunction, Not Just Chemical Imbalance
05/16/2026
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By Coco Somers
Microbiologist Lists Grocery Items That May Help Boost the Body’s Own GLP-1 Production
05/16/2026
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By Coco Somers
These Four Nutrients May Help Protect Against Age-Related Muscle and Bone Loss
05/15/2026
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By Coco Somers
05/15/2026
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By Coco Somers
Daily Avocado Consumption Linked to Improved Sleep, Cholesterol and Diet Quality, Study Finds
05/15/2026
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By HRS Editors
Why your relaxation routine needs a PREBIOTIC and ANTIOXIDANT boost
Recent Studies Examine Vitamin D’s Role in Diabetes, Alzheimer’s and IBD Treatment
05/13/2026
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By Coco Somers
3 Nutrients Cited for Reducing Joint Pain and Stiffness Naturally
05/13/2026
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By Coco Somers
Garlic Compound Shows Potential Anti-Aging Effect Through Fat Tissue Pathway, Study Finds
05/13/2026
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By Coco Somers
Guar Fiber Supplementation Linked to Improvements in Sleep, Mood and Memory in Older Adults, Study Finds
05/13/2026
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By Chase Codewell
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