foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
04/30/2026
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Evangelyn Rodriguez
5 Foods that can help you meet your potassium needs
04/30/2026
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Patrick Lewis
Your mouth’s hidden secret: The oral microbiome may predict your lifespan
04/29/2026
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Lance D Johnson
Sleep quality positively affects the oral microbiome: Magnesium and nasal breathing can improve health outcomes
04/29/2026
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Evangelyn Rodriguez
The probiotic myth: Why timing your fermented foods won’t revolutionize gut health
04/29/2026
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Patrick Lewis
Meal timing matters: Study reveals breakfast timing and fasting window impact weight and metabolic health
04/29/2026
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Belle Carter
Exercise and nutrition: The dual defense against cognitive decline
04/29/2026
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Coco Somers
New Book Advocates Natural Remedies for Men’s Urinary Health
04/28/2026
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Morgan S. Verity
Ease Chronic Nerve Pain: 4 Natural Ways to Heal Your Mitochondria
04/28/2026
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Coco Somers
Study Links Balanced Diet Including Meat to Higher Likelihood of Reaching Age 100
04/28/2026
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Patrick Lewis
Collagen, vitamin D and calcium: The trio that could save your bones as you age
04/28/2026
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Coco Somers
Research Highlights Potential Health Benefits of Walnut Consumption
04/27/2026
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Coco Somers
Study Using Genetic Analysis Suggests Link Between Higher Vitamin D Levels and Increased Height
04/26/2026
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Coco Somers
Research Indicates Creatine May Support Cognitive Function Under Stress
04/26/2026
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Coco Somers
Collard Greens: Nutritional Profile and Reported Health Benefits Examined
04/26/2026
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Coco Somers
Report: Nutritionist Lists Packaged Foods Marketed as Healthy, Suggests Alternatives
04/25/2026
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Coco Somers
Dietary Changes Recommended for Gut Health During Menopause
04/25/2026
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Belle Carter
Spice synergy unlocks hundredfold boost in anti-inflammatory power, study finds
04/25/2026
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Coco Somers
Natural Remedies Listed for Common Cold and Influenza Symptoms
04/24/2026
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Laura Harris
Creatine for the brain: Study reveals surprising boost in memory, focus and mental speed
04/24/2026
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Coco Somers
Mood Breakthrough: How Three Underrated Minerals Are Transforming Mental Wellness Naturally
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How everyday carbs reprogram your body’s defenses
04/30/2026
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By Patrick Lewis
A look at the Health Ranger Store’s limited-time Mother’s Day Deals on Everyday Essentials
04/30/2026
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By HRS Editors
Are “Clean” Processed Foods Sabotaging Your Weight Goals? The Hidden Truth Food Labels Don’t Tell You
04/29/2026
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By Coco Somers
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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By Willow Tohi
The guts of civilization: Why modern food is reprogramming your microbiome to recycle estrogen
04/29/2026
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By Ava Grace
New research finds four supplements that protect the gut during hot weather exercise
04/29/2026
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By Willow Tohi
04/28/2026
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By Coco Somers
Two Daily Dietary Habits Recommended for Gut Microbiome Support
04/28/2026
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By Coco Somers
Study: High Sugar Intake Linked to 43% Higher Dementia Risk
Intermittent Fasting Study Suggests Refeeding Phase May Drive Longevity Benefits
04/28/2026
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By Coco Somers
Study Links Low Creatine Intake to Higher Risk of Menstrual Irregularities, Reproductive Issues in Women
04/28/2026
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By Coco Somers
Supercharge your diet: 9 Powerful ways to incorporate flaxseeds for optimal health
04/28/2026
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By Kevin Hughes
Research Links Omega-3 Fatty Acids to Modulation of Inflammatory Response, Analysts Report
04/26/2026
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By Coco Somers
Study Identifies Oleic Acid as Beneficial, Palmitic Acid as Detrimental to Diabetes Risk
04/26/2026
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By Coco Somers
From ancient remedy to modern superbrew: The science and scrutiny behind honeybush tea
04/26/2026
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By Ava Grace
04/26/2026
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By Jacob Thomas
New study reveals combining small lifestyle improvements significantly reduces risk of major cardiovascular events
04/25/2026
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By Laura Harris
Muscle-vascular crosstalk: The secret to aging strong and healthy
The humble walnut: A nutritional powerhouse hiding in plain sight
04/25/2026
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By Patrick Lewis
How to eat out without breaking your diet: 10 Smart strategies for healthier restaurant meals
04/24/2026
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By Evangelyn Rodriguez
Could your weekly grocery shop influence your risk of dementia? The diet that may delay brain aging
04/24/2026
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By Patrick Lewis
Pecans vs. Walnuts: A nutritional showdown between two superfood nuts
04/23/2026
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By Evangelyn Rodriguez
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