foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
10/17/2026
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Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/16/2026
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Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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Cassie B.
Thyroid diet myths busted: Broccoli is fine, but your fancy sea salt isn’t
10/15/2026
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Edison Reed
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/15/2026
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Zoey Sky
Dietitian: Color Variety in Fruits and Vegetables Linked to Antioxidant Intake
10/14/2026
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Willow Tohi
The Greek vs. regular yogurt debate: A nutritional showdown for health-conscious consumers
10/14/2026
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Willow Tohi
Nature’s antioxidant arsenal: Four foods that outperform almonds for vitamin E
10/14/2026
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Mike Adams
To Grow Food, Build Soil—Not Gardens: What William Bond Taught Me About Permaculture
10/13/2026
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Coco Somers
Study Links Higher-Dose Vitamin D to Better Cognition in Adults With MCI and Poor Sleep
10/12/2026
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Coco Somers
Peanuts Have More Protein, Pistachios More Fiber, Nutrition Data Shows
10/12/2026
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HRS Editors
Vitamin D3 and K2: Understanding the benefits of this nutrient duo
10/11/2026
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Coco Somers
Study Finds Regular Meat Intake Associated With Lower Frailty Odds in Adults 60 and Older
10/11/2026
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Ava Grace
The nitrate paradox: How spinach protects the brain while tap water may pose a hidden risk
10/10/2026
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Willow Tohi
Full-fat dairy reconsidered: New science challenges decades of dietary dogma
10/09/2026
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Ava Grace
From within: Research reveals diet, not creams, may be the true key to firmer skin
10/09/2026
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Edison Reed
Phase 2 Trial Tests Vitamin C in Early-Stage Blood Disorders; Primary Goal Missed, Survival Signal Reported
10/08/2026
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Willow Tohi
Walnuts in the morning: The breakfast addition that sharpens memory and reaction time
10/07/2026
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Ava Grace
5 Nutrients that may raise or lower heart disease risk, according to a 27-study analysis
10/07/2026
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Coco Somers
Natural Approaches for Abdominal Distention Management Reported by Alternative Health Sources
10/07/2026
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Coco Somers
Eight Foods High in Creatine Linked to Muscle Energy Support
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Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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By Coco Somers
Basil: A culinary and medicinal powerhouse
10/16/2026
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By Ava Grace
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
10/16/2026
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By HRS Editors
A comprehensive guide to the healing power of black pepper
10/15/2026
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By Laura Harris
Meta-Analysis Finds Lower Brain Choline Compounds in People With Anxiety Disorders
10/15/2026
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By Morgan S. Verity
L-Carnitine Benefits Reviewed: Evidence, Sources and Safety, According to Health Sources
10/14/2026
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By Coco Somers
10/14/2026
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By Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
10/14/2026
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By HRS Editors
The golden trinity: How turmeric, black pepper and ginger support good health
Study Links Higher Pulse Intake to 19% Lower Prevalence of Cardiometabolic Disease
10/13/2026
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By Coco Somers
Dietitians Review Evidence on Raw Onions, Blood Sugar, and Insulin
10/12/2026
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By Patrick Lewis
Study Links Severe Vitamin D Deficiency to Higher Sepsis Risk as Shorter Days Reduce Sun Exposure
10/11/2026
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By Iva Greene
Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking
10/11/2026
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By Iva Greene
Black Coffee Linked To Longer Life, But Sugar And Cream May Undo Benefits – New Study Reveals
10/10/2026
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By Coco Somers
Beyond the egg: Superior food sources of vitamin D for modern diets
10/09/2026
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By Willow Tohi
10/09/2026
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By Coco Somers
Review Suggests Pistachios May Support Sleep, But Human Trials Needed
10/08/2026
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By Iva Greene
Six Leafy Greens With More Vitamin K Than Kale, Per USDA Data
Dietitian Identifies Five Fruits for Energy Boost
10/08/2026
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By Iva Greene
How sulphites in food can trigger deficiencies and worsen chronic conditions
10/07/2026
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By Ava Grace
The protein powerhouse: Chicken isn’t the only high-protein food
10/07/2026
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By Patrick Lewis
Health Report Links Avocado Consumption to Nutrient Intake, Gut and Heart Health
10/06/2026
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By Coco Somers
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