foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
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Evangelyn Rodriguez
Eating for bowel health: The evening meal that could change your morning routine
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Jacob Thomas
What happens to your blood pressure when you drink beet juice?
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Coco Somers
Dietitian Lists 9 Savory Snacks That Combine Taste and Nutrition
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Coco Somers
Moringa Oleifera: Reported Nutritional and Medicinal Properties
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Iva Greene
4 Foods With More Healthy Fat Than Avocados, Data Shows
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Ava Grace
8 Natural foods to keep you cool amid rising temperatures
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Chase Codewell
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
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Willow Tohi
New research reveals creatine benefits for brain, bone and healthy aging in women and seniors
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Ava Grace
Probiotics and the gut-immune connection: A natural defense against modern health crises
06/30/2026
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Zoey Sky
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
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Evangelyn Rodriguez
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
06/29/2026
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Evangelyn Rodriguez
Legumes emerge as magnesium powerhouses for health-conscious diets
06/28/2026
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Coco Somers
Study: Guava Juice May Improve Iron Absorption in Women
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Coco Somers
Asparagus: The Superfood with Proven Health Benefits That Mainstream Nutrition Overlooks
06/28/2026
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Evangelyn Rodriguez
Kabocha squash vs. sweet potatoes: Calorie counts clash with nutrient density in diet debate
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Coco Somers
Study: Nutrition Knowledge Does Not Translate Into Healthy Eating Behaviors
06/27/2026
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Evangelyn Rodriguez
Berry battle for heart health: Raspberries outpace strawberries in fiber content, but both deliver key protections
06/26/2026
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Chase Codewell
Studies Link Vitamin C to Cognitive Function, Memory and Mood Regulation
06/26/2026
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Willow Tohi
Pomegranate’s heart-protecting power: New research reveals how ancient fruit fights disease
06/26/2026
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Petra Stone
Garlic and Spinach Consumption Linked to Heart Health, Blood Sugar Control, Cancer Risk Reduction and Inflammation Reduction
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Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/03/2026
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By Coco Somers
Raisins: Nutritional Content and Cardiovascular Effects
07/03/2026
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By Coco Somers
The convergence of nature and innovation in one seven-mushroom blend
07/03/2026
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By HRS Editors
Ultra-processed foods in early childhood linked to smaller brain regions, study finds
07/02/2026
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By Cassie B.
DASH diet proves superior for blood pressure control in landmark study of 83,000 patients
07/02/2026
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By Willow Tohi
Foods and Drinks That May Help Lower Blood Pressure, According to Research
07/01/2026
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By Coco Somers
07/01/2026
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By Coco Somers
Elderflower Foraging and Recipes: How to Use Summer Blossoms for Pancakes and Syrup
06/30/2026
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By Willow Tohi
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
5 Foods With More Choline Than Eggs
06/30/2026
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By Coco Somers
Six Seeds That May Help Support Heart Health, According to Research
06/30/2026
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By Coco Somers
Watermelon juice shows promise in lowering blood pressure, research suggests
06/29/2026
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By Evangelyn Rodriguez
Chili Crisp Craze: Experts Explain Addictive Appeal and Place in Healthy Diet
06/29/2026
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By Coco Somers
Artichokes: A Nutrient-Dense Vegetable Supporting Digestion and Heart Health
06/28/2026
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By Coco Somers
Swiss Chard: A Nutrient-Dense Leafy Green Often Overlooked in Produce Aisle
06/28/2026
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By Coco Somers
06/27/2026
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By Morgan S. Verity
Review Links Magnesium Levels to Cellular Aging and Energy Metabolism
06/27/2026
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By Willow Tohi
The guilty pleasure paradox: Why potatoes, eggs and coffee deserve a place at your table
Watermelon’s heart-health promise: How a summer staple is gaining scientific credibility
06/26/2026
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By Evangelyn Rodriguez
Probiotic Supplement May Reduce Depression and Anxiety Symptoms in Older Adults, Study Finds
06/26/2026
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By Edison Reed
Vitamin B3 Shows Promise in Early Trial Against Aggressive Brain Cancer
06/26/2026
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By Morgan S. Verity
Avocado Consumption Linked to Heart Health Benefits, Research Shows
06/25/2026
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By Morgan S. Verity
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