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Latest News & Articles
A toast to heart health: How moderate wine consumption could support a healthy heart
01/12/2025
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By Zoey Sky
Pamper your skin with safflower seed oil
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By Olivia Cook
Reno Rolle on the Health Ranger Report: The dual crisis of FOOD WASTE and NUTRIENT DEPLETION
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By Ramon Tomey
Unlocking the secrets of safflower seed oil
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By Olivia Cook
Per Mike Adams, bring back MISSING INFORMATION that is the real source of MISINFORMATION, and heal millions of sick people almost instantly
01/08/2025
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By S.D. Wells
Scurvy used to decimate navies around the world – until one man had the idea to simply give sailors more citrus
01/06/2025
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By Arsenio Toledo
Beriberi used to plague millions in East Asia – until one man discovered that it was an easily preventable vitamin deficiency
01/02/2025
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By Arsenio Toledo
The epic journey of sauteed spinach with garlic, a nutritious holiday side dish
12/27/2024
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By Zoey Sky
Festive flavors: The sweet history, nutritional profile and health benefits of pecan pie
12/26/2024
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By Zoey Sky
Not just for Thanksgiving: Turkey is a protein-packed nutritional powerhouse of Christmas feasts
12/26/2024
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By Zoey Sky
From ancient spices to modern delights: The history, nutritional profile and health benefits of gingerbread cookies
12/23/2024
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By Zoey Sky
Savory symphony: The history and health benefits of ham with pineapple and cloves
12/23/2024
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By Zoey Sky
The sweet saga of fruitcake: A nutritional powerhouse with a long shelf life
12/21/2024
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By Zoey Sky
Unique holiday dishes: The surprising history behind the Christmas ham tradition
12/19/2024
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By Zoey Sky
How modern lifestyles fuel chronic inflammation and what to do to counter it
12/19/2024
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By Lance D Johnson
Organic white cheddar popcorn: The perfect low-calorie, high-fiber snack
12/19/2024
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By HRS Editors
A quarter of American adults think they have ADHD: Here’s how good nutrition helps manage symptoms
12/18/2024
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By Willow Tohi
A toast to tradition: A nutritional and historical look at EGGNOG
12/18/2024
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By Zoey Sky
STAMP OUT DEPRESSION and ANXIETY with these 10 key supplements that boost dopamine naturally
12/18/2024
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By S.D. Wells
Christmas pudding: A delectable, healthy treat worth serving this holiday season
12/17/2024
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By Zoey Sky
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