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News & Articles By Ramon Tomey
08/16/2026
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By Ramon Tomey
Study: Arginine deficiency may weaken immune system
Researchers at Rockefeller University found that low levels of the amino acid arginine prevent cells from producing MHC-1 proteins, which the immune system uses to identify and destroy cancer cells and viruses. Arginine levels naturally decline with age, and the study suggests this decline may weaken immune surveillance – helping explain why older adults are […]
08/03/2026
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By Ramon Tomey
CDC data warns of nutrient crisis as 98% of Americans lack optimal omega-3 levels
The CDC reports that only 2% of U.S. adults have optimal omega-3 levels, with over half scoring below 4% on the Omega-3 Index, classified as “undesirable” for cardiovascular health. Vitamin D levels have risen 20% since the early 2000s, driven by supplementation – but excess vitamin D in Americans aged six and older jumped from […]
06/13/2026
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By Ramon Tomey
Low-calorie eating: The truth about nutrient-dense foods
Low-calorie, nutrient-dense foods like broccoli contain powerful anti-cancer compounds that threaten Big Pharma’s lucrative disease model, which is why the FDA and globalists work to contaminate the food supply with over 10,000 approved chemical additives and pesticides instead of promoting natural healing. The EPA and FDA are thoroughly captured by the industries they regulate, allowing […]
06/08/2026
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By Ramon Tomey
Water, Consciousness and the Unseen Realm: How conscious living heals the body and liberates the mind
The book “Water, Consciousness, and the Unseen Realm: A Journey into the Heart of Reality” points out that the narrative of mental illness being a lifelong chemical imbalance that requires lifelong pharmaceutical intervention is a fabrication designed to ensure dependency, not an accurate medical model. A woman with severe psychiatric conditions on antipsychotics and benzodiazepines […]
05/23/2026
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By Ramon Tomey
Study: Adding strawberries to matcha may enhance antioxidant benefits at different brewing temperatures
A new study from Qassim University found that adding 15% strawberry powder to matcha enhances its antioxidant potential, with benefits varying by brewing temperature. Catechins and antioxidant activity peaked at near-boiling (212 F), while anti-inflammatory effects were strongest at warm temperatures (158 F) and cold brewing (41 F) best preserved vitamin C and anthocyanins from […]
05/22/2026
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By Ramon Tomey
Study Confirms: Glycine and NAC Combo Boosts Mitochondrial Function and Muscle Health
A new research review published in Frontiers in Nutrition examined the effects of glycine and N-acetylcysteine (NAC) on glutathione levels, mitochondrial function and muscle health. According to the review, the combination showed improvements in oxidative stress markers, insulin sensitivity, physical function and cognition in multiple studies. The review – led by researchers analyzing laboratory, animal […]
05/07/2026
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By Ramon Tomey
Egg Consumption Linked to Lower Alzheimer’s Risk in 15-Year Study
A study published in The Journal of Nutrition found that older adults who regularly ate eggs had a lower risk of being diagnosed with Alzheimer’s disease over a 15-year period, according to a report. Data from the Adventist Health Study-2, which tracked 39,498 participants aged 65 and older, showed that those who consumed eggs five […]
05/04/2026
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By Ramon Tomey
Study: Gut bacteria transform pomegranate compounds into heart-protecting molecule
Research has found that pomegranate polyphenols (like punicalagin) are metabolized by gut bacteria into urolithin A, a compound that reduces arterial plaque buildup, inflammation and stabilizes plaques –independent of cholesterol levels – as shown in mice studies. Urolithin A works primarily by suppressing inflammatory genes and limiting cholesterol absorption in immune cells, making plaques less likely […]
03/12/2026
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By Ramon Tomey
Celeriac: The forgotten superfood that fights Big Pharma’s sick-care system
Celeriac (celery root) is a highly nutritious vegetable rich in heart-protective fiber, bone-strengthening vitamins (like vitamin K) and blood-sugar-regulating minerals, offering a natural alternative to processed foods and pharmaceuticals. Studies show celeriac’s vitamin K reduces fracture risk by 22%. Its fiber lowers cholesterol naturally (unlike statins), and its inclusion in diets cuts Type 2 diabetes […]
03/09/2026
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By Ramon Tomey
The healing power of DURIAN, the “King of Fruits” that smells like hell
Durian is revered as the “King of Fruits” in Southeast Asia for its unmatched nutrient density, yet banned in public spaces due to its strong, divisive odor resembling sulfur, caramel and decay. A 100-gram serving provides 33% of daily vitamin C plus potassium, magnesium, B vitamins and antioxidants like anthocyanins and polyphenols that combat inflammation, oxidative […]
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