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Study: Taking creatine supplements helps boost brain function in vegetarians

11/15/2019 / By Melissa Smith

From heart health to cancer prevention: 6 Science-backed health benefits of cauliflower

11/14/2019 / By Darnel Fernandez

Get to know the benefits of heart-healthy omega-3s

11/13/2019 / By Ralph Flores

ICU no longer – a daily dose of vitamin C proven to reduce ICU times

11/12/2019 / By Arsenio Toledo

Don’t wait for Thanksgiving to eat pumpkin seeds: Enjoy their anti-cancer properties and other health benefits year-round

11/11/2019 / By Melissa Smith

How to prevent and treat nutrient deficiencies during long-term disasters

11/10/2019 / By Edsel Cook

Health benefits of detox drinks and green smoothies

11/10/2019 / By Edsel Cook

Boost your metabolism naturally with these 10 nutrient-rich foods

11/10/2019 / By Darnel Fernandez

Healthy habits for a healthier body: 13 Reasons to choose nutrient-rich whole foods over processed junk foods

11/08/2019 / By Zoey Sky

Eating eggs regularly can lower your risk of developing age-related blindness, researchers find

11/07/2019 / By Arsenio Toledo

Making dietary changes can increase “good” gut bacteria and reduce anxiety symptoms, researchers find

11/06/2019 / By Cassie B.

Study: Bioavailability and effects of iodine intake through seaweeds in Arctic people

11/06/2019 / By Evangelyn Rodriguez

Avocados are REAL superfoods with plenty of health benefits

11/04/2019 / By Darnel Fernandez

Prebiotics and probiotics offer a one-two punch for keeping cancer at bay

11/04/2019 / By Evangelyn Rodriguez

Polluted air and heart health: Omega-3 fatty acids may protect against the negative effects of air pollution

11/03/2019 / By Darnel Fernandez

Gluten-free diets: Can people with celiac disease eat oats and oatmeal?

11/03/2019 / By Evangelyn Rodriguez

Boost your magnesium intake naturally by eating these 10 nuts and seeds

11/01/2019 / By Zoey Sky

Rice can protect against obesity – if you’re eating the right kind

11/01/2019 / By Evangelyn Rodriguez

Studies show vitamin D can help reverse diabetes and heart disease

10/31/2019 / By Evangelyn Rodriguez

Polyphenols: They give green tea its anti-obesity and anti-inflammatory properties

10/30/2019 / By Melissa Smith

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