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Latest News & Articles
Dark chocolate can help improve bone growth in teens, says study
10/20/2019
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By Evangelyn Rodriguez
Exercise is a good thing, but don’t go overboard
10/17/2019
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By Zoey Sky
Walnuts are a delicious way to take care of your heart
10/16/2019
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By Arsenio Toledo
The health benefits of eating cod
10/16/2019
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By Melissa Smith
Think positive: Optimists eat healthier
10/15/2019
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By Melissa Smith
Magnesium and anxiety: A look at the benefits and how to include it in your diet
10/15/2019
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By Grace Olson
Linoleic acid can reduce the risk of heart disease, according to research
10/14/2019
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By Evangelyn Rodriguez
Mediterranean diet linked to marked decrease in colorectal cancer risk
10/14/2019
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By Evangelyn Rodriguez
Hummus can be a healthy snack – if you make it right
10/11/2019
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By Darnel Fernandez
Regular consumption of cruciferous vegetables found to help reverse diabetes
10/11/2019
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By Evangelyn Rodriguez
Use this formula to make a delicious, gut-healing keto green smoothie every time you’re in the kitchen
10/11/2019
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By Zoey Sky
Researchers discover the digestive benefits of dragon fruit powder
10/11/2019
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By Melissa Smith
20 Best foods for your daily vitamin C
10/11/2019
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By Grace Olson
Meatless doesn’t mean protein-less: Here are 21 plant-based ways to add protein to your diet
10/10/2019
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By Melissa Smith
Ahiflower oil provides a balanced ratio of omega-3, omega-6, and omega-9 fatty acids to maintain optimal health
10/10/2019
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By Kristine Payne
A good foundation: Research shows supplementing with omega-3s during pregnancy protects children from high blood pressure later in life
10/09/2019
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By Melissa Smith
Why you should drink more ginger turmeric tea: Facts, benefits
10/09/2019
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By Melissa Smith
Useful AND pretty: 5 Health benefits of parsley that prove it’s more than just a garnish
10/09/2019
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By Zoey Sky
Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods
10/08/2019
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By Melissa Smith
Experiencing hair loss while on keto? It might be triggered by your lifestyle
10/07/2019
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By Zoey Sky
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