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Latest News & Articles
Researchers confirm: Boost your brain health and relieve anxiety with curcumin, a natural antidepressant
10/07/2019
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By Darnel Fernandez
Oranges are waste-free: Every part has unique health benefits
10/06/2019
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By Grace Olson
DIY-ing your own protein bars with 4 simple ingredients
10/04/2019
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By Melissa Smith
When it comes to granola bars, it’s best to look at the ingredients (or make your own)
10/04/2019
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By Zoey Sky
Leafy greens and CKD: Follow a plant-based diet to lower your risk of chronic kidney disease
10/04/2019
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By Darnel Fernandez
Healthy and nutritious: 9 Reasons to eat more oat bran
10/03/2019
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By Melissa Smith
Study reveals surprising link between your skin, gut health and food allergies
10/03/2019
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By Vicki Batts
Put some protein in your smoothie with these 5 vegetables
10/01/2019
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By Grace Olson
The “magical fruit” for diabetics: Eat more beans to control your blood sugar levels
10/01/2019
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By Edsel Cook
Miso: Add this traditional Japanese condiment to your diet for optimal health
10/01/2019
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By Kristine Payne
13 Natural diuretic drinks that are great for detoxing
09/30/2019
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By Melissa Smith
Preventing muscle atrophy in those with diabetes: Animal study reveals tocotrienols can increase skeletal muscle weight
09/30/2019
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By Melissa Smith
Eat these 15 foods to boost your kidney health
09/29/2019
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By Zoey Sky
Eat these 6 magnesium-rich foods to boost your overall health
09/29/2019
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By Zoey Sky
Turmeric: This ancient super spice can offer unmatched healing properties
09/28/2019
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By Kristine Payne
9 Health benefits of drinking aloe vera juice
09/26/2019
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By Melissa Smith
The potential of microalgae in functional food and nutraceuticals
09/25/2019
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By Grace Olson
Selenium and antioxidants: Health benefits of nutrient-rich Brazil nuts
09/25/2019
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By Edsel Cook
Do you get enough zinc? Improve your health with these 15 fruits that are loaded with this essential mineral
09/24/2019
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By Melissa Smith
Can nutrients from apples help with stem cell therapy?
09/23/2019
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By Evangelyn Rodriguez
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