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Latest News & Articles
Just ONE serving of greens per day helps delay brain aging by over a decade
08/22/2019
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By Janine Acero
Regularly eating fermented foods can provide incredible health-promoting benefits
08/22/2019
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By Kristine Payne
9 Healthy reasons to make cabbage juice
08/21/2019
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By Evangelyn Rodriguez
Make dietary changes to manage your underactive thyroid naturally
08/20/2019
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By Zoey Sky
Why you need iron and where to get it: These 10 foods fight fatigue and boost your immune system
08/20/2019
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By Edsel Cook
Get out of the hospital ASAP: Vitamin C can mean shorter ICU stays, according to research
08/19/2019
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By Melissa Smith
Get more out of sesame seeds by unlocking their health benefits
08/18/2019
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By Melissa Smith
Nutrient deficiencies on the rise: Vitamin A levels take a nosedive over the last decade, causing the rise of infectious diseases such as measles
08/16/2019
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By Lance D Johanson
Increase your intake of fatty acids to decrease risk of hypertension, as long as you aren’t diabetic
08/16/2019
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By Lance D Johanson
These effective natural remedies can help heal cold sores
08/15/2019
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By Zoey Sky
Supplementation with myo-inositol found to decrease triglyceride buildup in fructose-induced fatty liver
08/14/2019
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By Evangelyn Rodriguez
Magnesium works better than prescription drugs for treating symptoms of depression
08/13/2019
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By Cassie B.
Here’s why you should eat more mangoes: 6 Health benefits
08/13/2019
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By Zoey Sky
Could a simple vitamin be an anti-aging tool?
08/13/2019
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By Stephanie Diaz
Barley sprouts can help address fatty liver disease, says study
08/13/2019
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By Evangelyn Rodriguez
Here are 5 reasons to add black walnuts to your next meal
08/13/2019
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By Zoey Sky
Tips for getting more protein into a vegetarian diet
08/13/2019
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By Evangelyn Rodriguez
Quercetin, a flavonoid found in many foods, has anti-aging and anti-cancer properties
08/12/2019
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By Evangelyn Rodriguez
If you make this berry chia pudding, your brain will thank you
08/11/2019
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By Zoey Sky
When life gives you lemons: 6 Healthy reasons to make them into lemonade
08/10/2019
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By Zoey Sky
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