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Omega-3s are a potent way to treat depression without resorting to dangerous prescription medications

04/15/2019 / By Edsel Cook

Eat fatty fish three times a week and take omega-3 supplements to significantly boost your heart health, suggest researchers

04/14/2019 / By Vicki Batts

Vitamins that help manage the symptoms of fibromyalgia

04/14/2019 / By Edsel Cook

A quick and easy guide to understanding antioxidants – and why you benefit from them

04/12/2019 / By Edsel Cook

Can this rare earth metal be the future of treating fatty liver disease?

04/11/2019 / By Janine Acero

Vitamin C supplementation before exercise can help hasten your post-workout recovery, researchers find

04/10/2019 / By Cassie B.

Can Lactobacillus fermentum, a “good” bacteria, address glutathione deficiency?

04/08/2019 / By Edsel Cook

Can vitamin D address “occupational asthma?”

04/07/2019 / By Edsel Cook

Go for the original: Cacao offers more health benefits than regular chocolate

04/06/2019 / By Michelle Simmons

Used in moderation, nutritional yeast can boost immunity and improve digestion

04/04/2019 / By Zoey Sky

7 Deadly diseases caused by vitamin D deficiency

04/04/2019 / By Gregory Van Dyke

Shiny hair, stronger nails: Add these 8 biotin-rich foods to your diet

04/03/2019 / By Edsel Cook

Understanding the phytochemical and nutrient content of sweet potato flours from Vietnam

04/03/2019 / By Michelle Simmons

Experts find that vitamin D can soothe symptoms of COPD

04/02/2019 / By Michelle Simmons

Taking whey supplements after breakfast can boost amino acid absorption

04/02/2019 / By Michelle Simmons

Get more out of your workouts with beta-alanine

04/02/2019 / By Michelle Simmons

Multivitamins linked to lower risk of cardiovascular disease in men

04/02/2019 / By Michelle Simmons

The 5 best foods to boost your brain health

04/02/2019 / By Michelle Simmons

It doesn’t work that way: Review tries to debunk potency of supplements by taking a “one size fits all” approach

04/02/2019 / By Tracey Watson

Supplementing with protein and vitamin D can improve physical performance in older people

04/02/2019 / By Janine Acero

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