Nutrients News | Natural Health News & Self-Reliance

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High-protein, low-calorie balanced diet found to reduce weight, release toxins, reduce oxidative stress

02/14/2019 / By David Williams

Improve cognitive performance and attention with good fats and nutrition

02/14/2019 / By Michelle Simmons

Compound found in fish and vegetables found to protect hypertensive people from heart disease

02/14/2019 / By Edsel Cook

Big Pharma wants us to believe that an artificial antioxidant is “better” than natural nutrients

02/13/2019 / By Vicki Batts

Beetroot shows potential for improving athletic performance and endurance

02/13/2019 / By Michelle Simmons

Clean food watch: Organically grown produce contains more antioxidants and lower levels of cadmium and pesticides compared to conventionally grown counterparts

02/13/2019 / By Ellaine Castillo

High levels of vitamin C can significantly lower your risk of premature death, researchers find

02/13/2019 / By Cassie B.

Prevent heart attack and stroke with potassium; it keeps your arteries flexible

02/13/2019 / By Janine Acero

Boost your vitamin C intake to strengthen your immune system and lower cancer risk

02/12/2019 / By Zoey Sky

There is a DIRECT correlation between higher vitamin intake and lower pancreatic cancer risk

02/12/2019 / By Tracey Watson

High doses of vitamin D can reduce your risk of a respiratory illness, especially if you’re older

02/12/2019 / By Cassie B.

Best brain supplements: Which ones you should take and why

02/12/2019 / By Michelle Simmons

Trace minerals from deep in the ocean found to increase blood flow and reduce inflammation in the brain

02/11/2019 / By Rita Winters

Is vitamin C the key to fighting pneumonia?

02/10/2019 / By Tracey Watson

Supplementing with carnitine and vitamin E reduces risk of heart attack

02/09/2019 / By Michelle Simmons

Dark chocolate may be nature’s perfect superfood

02/08/2019 / By Cassie B.

Synthetic vs natural: Folate is beneficial and essential to health, but too much of the wrong kind can be bad

02/08/2019 / By Jhoanna Robinson

Extracts from pineapple guava exhibit antioxidant activity, may prevent digestive problems caused by disaccharidase deficiency

02/08/2019 / By Michelle Simmons

New research documents four important benefits of blueberries

02/07/2019 / By Cassie B.

It’s o-FISH-ial: Ancient people ate mostly fish but not a lot of vegetables

02/07/2019 / By Jessica Dolores

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