Nutrients News | Natural Health News & Self-Reliance

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Sign of a healthy gut: Study suggests gut health may be determined by how well polyphenols are absorbed and metabolized

02/07/2019 / By Michelle Simmons

Adding amaranth to regular flour improves available nutrition

02/07/2019 / By Rita Winters

Study finds nutrient-dense foods lower the risk of cardiometabolic diseases by providing a protective effect

02/07/2019 / By Jhoanna Robinson

Proven scientific ways to prevent the common cold

02/06/2019 / By Zoey Sky

Whey protein for breakfast helps diabetics lose weight safely and effectively

02/06/2019 / By Lance D Johanson

Crop nutrients found to be affected by germination conditions such as pH and temperature: Study

02/05/2019 / By David Williams

Carnitine and vitamin E found to protect against myocardial infarction

02/05/2019 / By Michelle Simmons

Archaeological evidence shows that vitamin C deficiency wiped out an entire town

02/05/2019 / By Vicki Batts

Zinc can protect against oxidative stress when it’s taken together with chocolate and tea

02/04/2019 / By Zoey Sky

What are the best food sources of vitamin K?

02/03/2019 / By Zoey Sky

Have you heard of vitamin P? This new secret weapon boasts a host of health benefits

02/01/2019 / By Zoey Sky

Do you have a vitamin B deficiency? Symptoms to watch out for

01/30/2019 / By Ellaine Castillo

Children with stunted growth may be lacking adequate levels of vitamin D

01/30/2019 / By Ellaine Castillo

Unsung hero: Taurine is one of the most amazing amino acids out there

01/30/2019 / By Michelle Simmons

Magnesium can reduce your risk of Type 2 diabetes by 23%

01/29/2019 / By Mary Miller

Vitamin C reduces cataract risk by a whopping 30%

01/29/2019 / By Tracey Watson

Vitamin C: A safer way to recover from drug addiction

01/29/2019 / By Mary Miller

A form of vitamin B3 significantly reduces the risk of non-melanoma skin cancer

01/28/2019 / By Mary Miller

Don’t throw it away! The skins of these fruits contain many health benefits

01/28/2019 / By Zoey Sky

Prevent hypertension by following a vegetable-rich diet

01/28/2019 / By Ralph Flores

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