Nutrients News | Natural Health News & Self-Reliance

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How nutritious is your dried fruit? That may depend on how it was dried

01/28/2019 / By Rita Winters

Study shows lutein can boost heart health

01/27/2019 / By Zoey Sky

British government urged to add folic acid to white bread as a public health measure; proponents say it would save hundreds of lives each year

01/27/2019 / By Ralph Flores

Products made from whole milk, not 2% “processed” milk, reduce risk of blood clots in the brain

01/27/2019 / By Russel Davis

Treat psoriasis naturally with vitamin D and zinc

01/27/2019 / By Ralph Flores

Whey protein supports recovery from muscle loss among the elderly

01/26/2019 / By Michelle Simmons

Myths about cholesterol and calcium — what you know about heart disease is wrong

01/25/2019 / By Cassie B.

Inadequate levels of vitamin D contribute to stunted growth and underweight status of Ecuadorian children

01/25/2019 / By Ellaine Castillo

Vitamin D deficiency during pregnancy linked to autism in children

01/24/2019 / By Zoey Sky

Supplementing with keratin can increase lean body mass

01/24/2019 / By Michelle Simmons

Carotenoids dramatically reduce your risk of metabolic syndrome

01/24/2019 / By Ellaine Castillo

Do you have poor digestion? You may have insufficient levels of digestive enzymes

01/23/2019 / By Mary Miller

Consumption patterns of people who eat mostly organic foods are linked to better nutritional and health profiles

01/21/2019 / By Ellaine Castillo

Study finds nutrition to have a greater impact on bone strength than exercise

01/21/2019 / By Tracey Watson

Astaxanthin may counter the effects of sarcopenia in the elderly

01/18/2019 / By Ellaine Castillo

Meat proteins do very little for your cardiovascular health — proteins from nuts and seeds are healthier for the heart

01/18/2019 / By Michelle Simmons

Keeping an aging brain sharp and avoiding late-life depression requires certain nutrients

01/18/2019 / By Ellaine Castillo

Are you constantly craving salty or sweet foods? You may be lacking protein

01/17/2019 / By Zoey Sky

The medicinal benefits of L-carnitine include natural hormone regulation

01/16/2019 / By Michelle Simmons

A great reason to consume quercetin? It blocks the flu virus from entering cells

01/16/2019 / By Ellaine Castillo

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