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Latest News & Articles
Eat these naturally pink anti-breast cancer foods
12/16/2018
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By Ellaine Castillo
Having trouble sleeping? Research shows the soporific benefits of omega-3
12/16/2018
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By Ellaine Castillo
Berberine is an alkaloid that plays an essential role in metabolic and cardiovascular health
12/15/2018
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By RJ Jhonson
Here are some of the best remedies for your seasonal allergies
12/15/2018
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By Ellaine Castillo
4 Good reasons why you should give fermented foods a try
12/14/2018
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By Zoey Sky
Are you lactose intolerant? These foods give you the calcium you need without resorting to milk
12/14/2018
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By Ellaine Castillo
Compounds in pomegranate juice found to trigger cancer cell death
12/14/2018
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By Michelle Simmons
Optimize your health with these 11 delicious superfoods (that you can consume in one drink)
12/14/2018
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By Cassie B.
Why prebiotics are absolutely essential to gut health
12/14/2018
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By Ellaine Castillo
Supplement with magnesium if you have diabetes — it helps reduce inflammation in your body
12/13/2018
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By Michelle Simmons
The telltale signs of iron deficiency
12/12/2018
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By Ellaine Castillo
Microwaving your food is one of the most damaging things you can do to reduce nutrition
12/10/2018
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By Edsel Cook
Study: Almost ALL our genes are influenced by the food we eat
12/10/2018
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By Edsel Cook
Bee pollen is one of nature’s most complete superfoods – here’s why
12/09/2018
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By Ellaine Castillo
Good nutrition plays an important role in how well we sleep
12/09/2018
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By Ellaine Castillo
Vitamin A is a powerful antioxidant that can slow down the process of aging
12/09/2018
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By Edsel Cook
Tryptophan found to be necessary for better mental health
12/07/2018
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By Edsel Cook
Are carbs really bad for you? New study suggests we need carbs “in moderation” for optimum health
12/05/2018
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By RJ Jhonson
Can I take vitamins after the expiration date?
12/05/2018
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By Edsel Cook
Vegans can improve their omega-3 levels by taking non-animal forms of DHA
12/05/2018
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By Ralph Flores
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