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Latest News & Articles
Harvard quack spreads fear about coconut oil, claims it’s “pure poison” and recommends eating LARD instead
08/28/2018
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By Tracey Watson
Signs and symptoms of zinc deficiency – do you know what to look for?
08/27/2018
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By Michelle Simmons
Are frozen meals better than fresh? The results may surprise you
08/25/2018
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By Rhonda Johansson
Carotenoids are also good for your hearing: Study
08/24/2018
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By Edsel Cook
Study: You need to keep on taking probiotic supplements for the effects to last
08/23/2018
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By RJ Jhonson
Vitamin D found to help sunburn from the inside by reducing swelling and inflammation
08/22/2018
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By Ralph Flores
Have you heard of l-theanine? This compound is crucial for improving brain health and mental well-being
08/22/2018
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By Michelle Simmons
Barberry found to prevent the formation of kidney stones
08/22/2018
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By Rhonda Johansson
How to stop your sugar cravings FOR GOOD
08/22/2018
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By Rhonda Johansson
Huh? The New York Times says vitamin D health benefits are a right-wing conspiracy theory
08/22/2018
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By Cassie B.
Portion control: Eat your fruit, don’t drink it; study finds consumption of fruit juice contributes to weight gain
08/21/2018
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By Edsel Cook
There are more than 115 phytochemical components in ginger – no wonder it’s considered a top superfood
08/20/2018
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By Ralph Flores
The brain-boosting benefits of high-quality olive oil
08/20/2018
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By Michelle Simmons
The brain-boosting benefits of high-quality olive oil
08/20/2018
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By Michelle Simmons
Use your snacks to rev up your metabolism with healthy options, all under 100 calories
08/19/2018
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By Michelle Simmons
The devastating effects of sugar: Our brain’s rewards center begins to want only foods that are high in fats and carbs
08/18/2018
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By Michelle Simmons
Integrative management of bipolar disorder: Using amino acids and omega-3s to naturally treat mental illness
08/18/2018
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By Michelle Simmons
Researchers emphasize the importance of nutrition in preventing dementia
08/18/2018
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By Edsel Cook
Understanding the ingredients in your exercise and athletic performance supplements
08/18/2018
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By Edsel Cook
Understanding cravings: Food preferences are linked to dietary needs; dopamine may play a role in what you choose to eat, research suggests
08/17/2018
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By Frances Bloomfield
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