Nutrients News | Natural Health News & Self-Reliance

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Familiarity with a variety of healthy foods through the early years leads children to good eating habits later

08/17/2018 / By Zoey Sky

Pumpkin seeds, mostly eaten during Halloween, contain an impressive array of vitamins and minerals that support heart health

08/16/2018 / By Michelle Simmons

Butternut squash offers an excellent way to increase your vitamin C levels

08/16/2018 / By RJ Jhonson

China research: Rhubarb relieves gastrointestinal dysfunction in critically ill patients without any side effects

08/16/2018 / By RJ Jhonson

Combine hawthorn and CoQ10 to improve heart health

08/15/2018 / By Michelle Simmons

Carotenoids and omega-3s are crucial for healthy eyes, one of the most metabolically active tissues in the body

08/15/2018 / By Zoey Sky

A guide to vitamin B5 – a crucial vitamin that helps you maintain a healthy digestive tract

08/15/2018 / By RJ Jhonson

The hidden heroes: Superfoods that most people don’t know about

08/14/2018 / By Janine Acero

Are you battling headaches, cravings, or muscle spasms? 9 signs of magnesium deficiency and how to get more in your diet

08/14/2018 / By Ralph Flores

Children should eat more veggies: A flavonoid found in them reduces the risk of eye cancer

08/14/2018 / By Ralph Flores

Nutrition has a significant impact on the progression of Parkinson’s disease

08/14/2018 / By Michelle Simmons

Vitamin D can prevent hip fractures in older adults by making their muscles stronger

08/13/2018 / By RJ Jhonson

Nourish your brain by choosing organic food

08/12/2018 / By RJ Jhonson

Dairy alternatives: The good, the bad, and the ugly

08/09/2018 / By Derek Henry

Today’s medical doctors get virtually ZERO nutrition instruction in medical school – a steep price to pay for most of their patients

08/08/2018 / By S.D. Wells

Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure

08/03/2018 / By Ralph Flores

Study: Sunscreen products block the production of vitamin D by 99%

08/03/2018 / By Tracey Watson

Bipolar disorder may be a side-effect of a nutritional deficiency – correcting your diet can help beat it

08/03/2018 / By Vicki Batts

Increasing evidence proves the undeniable therapeutic benefits of vitamin D

08/02/2018 / By Zoey Sky

How safe are vegan diets for your pet dogs and cats?

08/01/2018 / By Vicki Batts

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