Nutrients News | Natural Health News & Self-Reliance

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People are confused by contradictory messages regarding food and health: Shifting attitudes are changing the food market

08/01/2018 / By Zoey Sky

Nutritionists say that selenium, vitamin K2, and nicotinamide riboside should be taken on their own and not as part of a multivitamin

08/01/2018 / By Michelle Simmons

Study: Protein supplements are not as effective when eaten as snacks

08/01/2018 / By Michelle Simmons

Use pomegranate seed flour for healthier and tastier bread

07/31/2018 / By Edsel Cook

Magnesium is an essential nutrient for bone health

07/28/2018 / By Zoey Sky

Understanding muscular dystrophy and home remedies to help manage it

07/28/2018 / By Frances Bloomfield

Natural remedies for heart health: Study finds pomegranate juice combined with propolis protects against heart attack

07/27/2018 / By Frances Bloomfield

Johns Hopkins researchers find that low levels of vitamin D increase risk of lung disease

07/27/2018 / By Tracey Watson

Eating avocados keeps your heart healthy and strong

07/27/2018 / By RJ Jhonson

Powerful healing effects of taking quercetin and vitamin C

07/26/2018 / By RJ Jhonson

These powerful nutrients dramatically slash your risk of having a heart attack

07/25/2018 / By Michelle Simmons

Just one month of taking curcumin can dramatically reduce your risk of developing Alzheimer’s

07/24/2018 / By Vicki Batts

Olive oil is the key to longevity: Only one tablespoon a day can do wonders for your health

07/24/2018 / By Cassie B.

Simple ways to boost your testosterone naturally

07/24/2018 / By Michelle Simmons

Eat more cress for a healthier liver

07/24/2018 / By Edsel Cook

Supplemental nutrition found to treat brain injury better than prescriptions, and may even provide some protection against injury

07/23/2018 / By Ralph Flores

What’s up, doc? Carrots are one of the best foods to eat if you have heart problems

07/22/2018 / By RJ Jhonson

A slice of pizza could be a healthier option for breakfast than most popular cereals

07/22/2018 / By Michelle Simmons

5 Good reasons to include more magnesium-rich foods in your diet

07/21/2018 / By RJ Jhonson

How much sun do you need to get enough vitamin D? Dermatologist shares the answer to this and other questions about your skin

07/20/2018 / By Frances Bloomfield

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