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Latest News & Articles
Alfalfa as human food: A rich source of nutrients, it is consumed as a tea, herb, supplement and now as flour
07/20/2018
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By Frances Bloomfield
Eat these foods to look younger (and feel great!)
07/20/2018
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By Zoey Sky
Say goodbye to embarrassing “senior moments” by eating more blueberries, the superfood known to keep your brain young
07/16/2018
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By RJ Jhonson
Chop your own vegetables: Cutting them just before eating releases enzymes that aid digestion
07/16/2018
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By Zoey Sky
Eat your spinach: This plant can help arthritis patients maintain strong bones
07/15/2018
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By Michelle Simmons
Too much of a good thing: High levels of oxalates from spinach, green powder could lead to tissue damage and inflammation
07/14/2018
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By Ralph Flores
Natural solution for damage done by chemo: Omega 3s found to treat wounds from inflamed mucous membranes in cancer patients
07/13/2018
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By Ralph Flores
Four ways to get more omega 3s without taking fish oil capsules
07/11/2018
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By Derek Henry
Nutrition expert says to load up on protein and carbs after a workout to boost athletic performance
07/10/2018
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By RJ Jhonson
Ward off disease and slow down the aging process with glutathione — a natural substance produced in your body
07/09/2018
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By Vicki Batts
Scientific research finds higher doses of vitamin C result in greater beneficial health effects
07/08/2018
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By Cassie B.
This overlooked vitamin protects you against heart disease
07/06/2018
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By RJ Jhonson
Nuts may be tiny but they are powerhouses when it comes to improving your health
07/06/2018
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By Frances Bloomfield
Supplementing with vitamin D shown to reduce chronic lower back pain
07/05/2018
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By Carol Anderson
Almost 1 out of 2 people are not taking enough zinc: Here are 10 reasons why you should start supplementing today
07/04/2018
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By Carol Anderson
Why pecans should be your go-to snack when you’re hungry
07/04/2018
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By RJ Jhonson
Iodine deficiency is on the rise in industrialized countries
07/03/2018
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By Ralph Flores
Oral omega-3 supplementation linked to a reduced risk of eye disease in young adults
07/02/2018
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By Vicki Batts
A natural sugar molecule, D-ribose, found to improve heart function and blood flow
07/01/2018
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By Cassie B.
New Medicaid health care plan prescribes healing foods as medicine
06/30/2018
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By Cassie B.
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