Nutrients News | Natural Health News & Self-Reliance

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Niacin, vitamin B3, may improve cognitive and physical function by preventing neurological damage

02/27/2018 / By Michelle Simmons

Flintstone’s children’s vitamins, owned by biotech giant Bayer, are full of questionable ingredients, including GMOs, aspartame, hydrogenated oils

02/24/2018 / By Cassie B.

Research confirms: Eating a variety of REAL food and staying physically active is the key to lasting brain health

02/20/2018 / By Frances Bloomfield

Eat more rice: Study finds the traditional Japanese diet improves mental health

02/19/2018 / By Michelle Simmons

Four science-backed benefits of chlorella

02/15/2018 / By Kristine Payne

Increasing intake of folate found to reduce risk of developing type-2 diabetes in women

02/15/2018 / By Edsel Cook

Greens, legumes and unsaturated fats: How to reverse diabetes with food

02/13/2018 / By Edsel Cook

Supercharged Immunity Smoothie (Recipe Included)

02/13/2018 / By Derek Henry

10 Everyday ailments: What causes them, which foods help and which foods to avoid

02/13/2018 / By Michelle Simmons

Better, safer, less expensive than drugs: Scientists say vitamin D could replace your meds, prevent and even reverse disease

02/12/2018 / By Cassie B.

Stressed-out cacao trees produce more nutritionally potent chocolate – new research

02/11/2018 / By Ralph Flores

Customize your own protein shakes to fit your particular health needs

02/11/2018 / By Janine Acero

Nutritional benefits of pasta can be greatly enhanced by adding holy basil powder

02/11/2018 / By Ralph Flores

GOOD FATS HEAL: After conventional medicine failed, five-year-old cured of epilepsy by eating hundreds of avocados

02/11/2018 / By Cassie B.

Boost athletic performance naturally with Pycnogenol

02/11/2018 / By Michelle Simmons

Vitamin E found to have bone health benefits: Research finds it improves bone density in postmenopausal women

02/07/2018 / By Michelle Simmons

Turns out you are NOT always what you eat

02/06/2018 / By Derek Henry

Low carb diets like Atkins, Paleo, Keto associated with reduced intake of folic acid, which increases risk of birth defects

02/06/2018 / By Michelle Simmons

Why you absolutely need this precious substance and how to work it into your daily routine

02/05/2018 / By Derek Henry

“Nutritional” hospital drinks laden with ingredients that make most conditions WORSE

02/05/2018 / By Cassie B.

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