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Latest News & Articles
Shopping for a new diet to start the year? Popular diets ranked: the DASH and Mediterranean come out on top, again
01/06/2018
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By Ralph Flores
More reasons to feed your kids fish: It helps them sleep better and nourishes their nervous system, study finds
01/04/2018
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By Frances Bloomfield
A healthy diet is not only balanced between food groups but also WITHIN them – study finds a variety of protein sources reduces heart disease risk
01/03/2018
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By Earl Garcia
Nature had it right: Whole eggs found to be better for muscle building and repair than just egg whites
01/03/2018
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By Zoey Sky
Balanced potassium levels found to be critical to circadian rhythm processes, including sleep
01/03/2018
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By Zoey Sky
Researchers link increase in rickets to drop in sunshine exposure
01/01/2018
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By Vicki Batts
Anthropologists discover how teeth reveal vitamin D levels: X-rays can now be used to check for deficiency
12/30/2017
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By Zoey Sky
Omega 3 fatty acids are crucial to proper brain nourishment, throughout life according to recent research
12/29/2017
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By Ralph Flores
When you trim your chia pet, put the clippings in your smoothie: Chia is a superfood
12/29/2017
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By Jhoanna Robinson
Microalgae and seaweed farming: The answer to sustainable food and waste management for fish farms?
12/29/2017
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By Frances Bloomfield
Is there a nutritional advantage to fresh vs frozen fish? Well, that depends…
12/28/2017
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By Jhoanna Robinson
How do you like your mushrooms? Researchers find that grilled is the best way to preserve the nutritional benefits
12/27/2017
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By Jhoanna Robinson
Vitamin D fights disease and infertility: New study finds women with PCOS have a higher success rate with vitamin D
12/26/2017
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By Cassie B.
Are carbs killing you? Global study finds death rates higher among carb eaters; scientists say we should be eating more fats
12/24/2017
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By Rita Winters
Healthy diet found to help reduce, delay symptoms of MS
12/24/2017
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By Zoey Sky
Are you in a diet rut? Our ancestors’ diets were more diverse and nutrient dense
12/23/2017
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By Ralph Flores
Scientists finally issue warning against canola oil: Study reveals it is detrimental to brain health, contributes to dementia, causes weight gain
12/22/2017
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By Cassie B.
Organic food isn’t just better for you – it tastes better too
12/21/2017
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By Vicki Batts
New study finds vitamin E effective at relieving the chronic symptoms of asthma
12/20/2017
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By Rita Winters
Revolutionary Alzheimer’s disease study points to vitamin C as a universal nutrient for prevention
12/19/2017
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By Tracey Watson
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