foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
News & Articles By Coco Somers
05/10/2026
/
By Coco Somers
Coconut Water Consumption Linked to Reduced Gut Inflammation, Study Finds
A double-blind, placebo-controlled trial with 95 participants found that daily consumption of fresh coconut water for eight weeks led to an 88% improvement in gut inflammation symptoms among those with mild to moderate ulcerative colitis, according to researchers. The study reported a 53% clinical remission rate in the coconut water group compared to 28% in […]
05/10/2026
/
By Coco Somers
Research Connects Dietary Fiber Intake to Cellular Energy Production Through Gut Microbiome
Key Research Findings A scientific explanation links the consumption of dietary fiber to the fundamental cellular processes that generate human energy, according to recent research. The connection operates not directly, but through the intermediary role of the gut microbiome, the community of bacteria residing in the human digestive tract. Stanford professor and protein chemist Daria […]
05/10/2026
/
By Coco Somers
Coconut Flour: Nutritional Profile, Benefits, and Use in Gluten-Free Baking
Coconut flour, a byproduct of coconut milk production, is made from dried coconut meat that is ground into a soft, light powder, according to dietitian-nutritionist Dana K. Monsees, CNS, LDN, as reported by Michelle Konstantinovsky on mindbodygreen. [3] The flour is naturally gluten-free and has a subtly sweet flavor, which holistic nurse practitioner Victoria Albina, […]
05/10/2026
/
By Coco Somers
Fiber-Rich Foods Cited as Effective for Relieving Constipation, Study Data Shows
Constipation Affects Up to 20% of U.S. Adults Chronic constipation affects an estimated 20% of the general adult population in the United States, according to published data cited in clinical reports. Symptoms include fewer than three bowel movements per week, hard or lumpy stools and a sensation of incomplete evacuation, as defined by standard clinical […]
05/08/2026
/
By Coco Somers
These 6 Superfoods May Support Testosterone Levels in Men, Dietitian Says
Registered dietitian Molly Knudsen stated that while no single food dramatically shifts hormone levels, certain nutrients can support testosterone production. Knudsen, writing on the health platform mindbodygreen.com, noted that testosterone levels naturally decline by about 1–2% per year after age 40, with clinically low levels often defined as under 300 ng/dL on a blood test. […]
05/08/2026
/
By Coco Somers
Daily Avocado Consumption Linked to Lower Glycemic Load, Study Finds
Daily avocado consumption reduced dietary glycemic load by 14 points over six months, according to a new analysis of a randomized trial involving over 1,000 adults. The study, reported by registered dietitian Molly Knudsen on mindbodygreen on May 6, 2026, found that participants who ate one large avocado daily experienced a meaningful drop in glycemic […]
05/07/2026
/
By Coco Somers
Homemade jams offer control over sugar and additives, experts say
Avoid Excess Sugar and Additives By Making Your Own Jams at Home Store-bought jams frequently contain high levels of added sugar and minimal fruit content, according to nutrition consultants. A 2026 publication, “Sticky Truths: The Decline of Modern Jams, Hidden Dangers, and Healthier Ways to Sweeten Your Spread,” documents that mass-produced jams have been transformed […]
05/07/2026
/
By Coco Somers
Dietitians Identify Top 5 Healthiest Nuts to Eat Based on Nutritional Value
Fox News Digital consulted three registered dietitians to rank nuts by nutritional value. The dietitians identified walnuts, pistachios, almonds, Brazil nuts, and cashews as the top choices based on factors including omega-3 content, fiber, protein, and mineral density. Nuts are widely considered a healthy snack, but not all varieties deliver the same nutritional benefits. Nuts […]
05/05/2026
/
By Coco Somers
AGA Guidelines Recommend Fiber as First-Line Treatment for Hemorrhoids
The American Gastroenterological Association (AGA) has released updated clinical practice guidelines in Clinical Gastroenterology and Hepatology that emphasize lifestyle modifications as the primary approach to managing hemorrhoids. According to the guidelines, increased fiber intake is labeled a “reasonable first-line therapy” for the condition. More than half of people over age 50 will experience hemorrhoids, according […]
05/05/2026
/
By Coco Somers
Study Links Higher Omega-3 Blood Levels to Lower Risk of Depression and Anxiety
Study Overview A large-scale investigation using the UK Biobank database has found that individuals with higher blood levels of omega-3 fatty acids were significantly less likely to have a history of depression or anxiety. The study, which analyzed data from 258,354 adults for blood measurements and 468,145 participants for self-reported supplement use, is among the […]
« Previous Page
22 of 34
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NUTRIENTS NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close