foodismedicine
cacao
nutraceuticals
antioxidants
vitamind
nutrients
News & Articles By Coco Somers
04/26/2026
/
By Coco Somers
Research Indicates Creatine May Support Cognitive Function Under Stress
Creatine, a nutrient long associated with muscle strength and athletic performance, is emerging as a subject of interest in neuroscience for its potential cognitive benefits, according to recent analyses. The compound, which is both produced by the body and obtained through diet, is stored in muscles and the brain where it plays a role in […]
04/26/2026
/
By Coco Somers
Study Identifies Oleic Acid as Beneficial, Palmitic Acid as Detrimental to Diabetes Risk
Introduction A new review study analyzing existing scientific literature has concluded that the type of dietary fat consumed significantly impacts the risk of developing Type 2 diabetes, according to researchers. The findings, published in the journal Trends in Endocrinology & Metabolism, distinguish between the metabolic effects of oleic acid, a monounsaturated fat, and palmitic acid, […]
04/26/2026
/
By Coco Somers
Collard Greens: Nutritional Profile and Reported Health Benefits Examined
Introduction Collard greens, a leafy vegetable belonging to the Brassica oleracea species and the broader cruciferous family, are a staple food in various global cuisines. According to nutritional data, the plant is characterized by large, dark-colored, edible leaves and is a close botanical relative to kale, cabbage, and broccoli [1]. The reported health benefits of consuming […]
04/26/2026
/
By Coco Somers
Report: Nutritionist Lists Packaged Foods Marketed as Healthy, Suggests Alternatives
Introduction A nutritionist has compiled a list of packaged foods commonly marketed as healthy alternatives, identifying them as nutritionally similar to conventional snacks and junk food, according to a report. The list is based on an analysis of ingredients and processing methods, a common practice in nutritional assessments. The report, which cites a blog post […]
04/25/2026
/
By Coco Somers
Dietary Changes Recommended for Gut Health During Menopause
Dietary Changes Advised for Menopausal Gut Health A naturopathic doctor has linked the hormonal changes of menopause to specific gut health challenges, recommending dietary adjustments to support digestion. Kellyann Petrucci, a board-certified naturopathic physician, stated that during menopause, many women experience fatigue, weight changes, and digestive discomfort [1]. Petrucci’s recommendations focus on three food categories: ‘energy […]
04/25/2026
/
By Coco Somers
Natural Remedies Listed for Common Cold and Influenza Symptoms
Introduction A list of eleven natural substances for addressing symptoms of the common cold and influenza has been outlined in a recent article published by Paleohacks. The article compiles herbs, vitamins, and foods said to support immune function, referencing historical use and modern studies. According to the article, these remedies are presented as alternatives to […]
04/24/2026
/
By Coco Somers
Mood Breakthrough: How Three Underrated Minerals Are Transforming Mental Wellness Naturally
Introduction: The Empowering News for a Brighter Mood For anyone who’s ever felt their mood dip and instinctively known their food could be part of the solution, groundbreaking research now powerfully confirms that powerful connection. While depression remains one of the world’s leading causes of disability, the momentum is building for a more empowering, natural […]
04/23/2026
/
By Coco Somers
Loganberry: A Historical Hybrid’s Nutritional Profile and Culinary Uses
The loganberry, a hybrid berry plant, was developed in Santa Cruz, California, in 1881, according to horticultural sources. The fruit is a cross between the red raspberry (Rubus idaeus) and the wild blackberry (R. ursinus). A one-cup serving of frozen loganberries provides 80.9 calories and 7.8 grams of dietary fiber, according to nutritional data. The […]
04/23/2026
/
By Coco Somers
Pumpkin and Chia Seeds Linked to Weight Loss, Heart Health Support in Nutritional Studies
Introduction Nutritionists are pointing to two common, inexpensive seeds as potential dietary powerhouses for supporting weight management and cardiovascular health. Pumpkin and chia seeds, which can cost as little as $1 per serving, are being described as rich sources of essential nutrients. [1] According to a review of nutritional data, these seeds provide magnesium, zinc, calcium, […]
04/22/2026
/
By Coco Somers
Eight Vegetables Provide Significant Dietary Iron, Data Shows
Eight specific vegetables provide over 19 percent of the daily value for iron per cooked cup serving, according to recent data. The information is sourced from the U.S. Department of Agriculture’s FoodData Central database. Lentils and spinach lead the list, each providing more than 35 percent of the established daily value per standard serving. The […]
« Previous Page
25 of 34
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 NUTRIENTS NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close