Nutrients News | Natural Health News & Self-Reliance

News & Articles By Derek Henry

10/25/2017 / By Derek Henry

Why most multivitamins end up in the toilet and how to really solve a vitamin and mineral deficiency

The scenario of widespread disease has been slowly but surely infiltrating our society, and whether it was on purpose or by accident, the results have been catastrophic to every living thing on the planet. Whether it is vaccinations, depleted soils, chemically driven agriculture, prescription medications, GMOs, or treated water, we have erroneously believed those in authoritative […]

10/23/2017 / By Derek Henry

Why medicinal mushrooms should be considered a staple in every household across America

The world needs to take a deep breath. Stress is unbelievably high, chronic disease is becoming more prevalent (and at earlier ages), and it sometimes feels like the whole world is going to hell in a handbag. Perhaps it’s time to take a chill pill. Maybe we need to shut off the TV. Perhaps we […]

10/18/2017 / By Derek Henry

The most potent food source of vitamin C on the planet and how it can supercharge your health

By now, you have certainly heard about the power of vitamin C and the benefits it can have on your health. This is a common staple for health enthusiasts, especially during months when the immune system is challenged, such as transition from summer to fall, fall to winter, and winter to spring. There certainly are […]

10/16/2017 / By Derek Henry

Four major mineral deficiencies, their symptoms, and how to overcome them

You may think that in a society where food is abundant and starvation is relatively rare, that nutrient deficiencies would be a non-issue. However, in many parts of the world, including North America, nutrient deficiencies are extremely common and are often responsible for many of the symptoms and diseases people are facing today. So how do […]

10/10/2017 / By Derek Henry

Why broccoli is undeniably the most amazing vegetable for your health

Yep, your mother got it right, again. She knew intuitively that broccoli was good for you, and perhaps “forced” you to eat it as a child. Well, you may want to call your mother and thank her for introducing this amazing vegetable into your life at an early age, because it could quite conceivably be […]

09/01/2017 / By Derek Henry

Why everyone and their dog should be looking into this powerful antioxidant

No one appreciates the feelings that are often associated with getting old. The tired aching body, failing memory, wrinkling skin, poor eyesight, and heart problems are enough to make anyone crave that feeling of being young again. The truth is, many great discoveries have been made over the years that have allowed people to dip their […]

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