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News & Articles By Evangelyn Rodriguez
10/02/2020
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By Evangelyn Rodriguez
Looking to boost your physical performance? This supplement can do more than just alleviate fatigue
According to Japanese researchers, taking a supplement that contains antioxidants, healthy fats and amino acids could help improve athletic performance and reduce fatigue. In a study published in the Japanese Journal of Complementary and Alternative Medicine, researchers described how a combination of these nutrients led to significant improvements in female athletes. Besides reducing fatigue in the legs, they also […]
09/28/2020
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By Evangelyn Rodriguez
Study: Fortifying local beans with zinc can help reduce vitamin deficiency
Zinc is an essential mineral necessary for cellular metabolism. It works as a catalyst for about 100 different enzymatic reactions and is involved in several important processes, such as protein and DNA synthesis, cell division, immune function and wound healing. The body, however, doesn’t store zinc, so people need to get ample amounts of this […]
09/23/2020
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By Evangelyn Rodriguez
Organic potatoes contain more microelements that are often deficient in soil
Foods grown using organic farming methods are said to be healthier than foods grown using conventional means. One of the advantages that organic produce has over conventional produce is that they are free of harmful chemicals, which are used in conventional farming to nourish crops and control pests and weeds. Organic farming is also believed to increase […]
09/16/2020
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By Evangelyn Rodriguez
Antioxidant supplements and their synergistic effects on immune function, energy levels and physical performance
In this study, Japanese researchers investigated the effects of a supplement containing a combination of antioxidants, amino acids, krill oil and docosahexaenoic acid (DHA) on physical performance and fatigue. Their findings were published in the Japanese Journal of Complementary and Alternative Medicine. The researchers recruited 19 members of the women’s softball club at a physical education […]
09/11/2020
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By Evangelyn Rodriguez
People deficient in vitamin D have a higher risk of COVID-19, reports new study
A person’s vitamin D status may determine his susceptibility to COVID-19, the disease caused by the Wuhan coronavirus. In a new study published September 4, researchers at the University of Chicago found that, compared to people with normal vitamin D levels, those who were deficient in the vitamin have a greater risk of testing positive for COVID-19. In line […]
08/24/2020
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By Evangelyn Rodriguez
Saline water found to improve yield and quality of cherry tomatoes
Fresh water is an important resource that the world has a very limited supply of. According to experts, 98 percent of the world’s water is salt water, and only two percent is fresh water. But of that two percent, 87 percent is locked up in ice and glaciers and 12 percent is in the ground, […]
08/15/2020
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By Evangelyn Rodriguez
Exploring biofortification of beans with zinc to combat deficiency
In this review, South African researchers discuss the causes of zinc deficiency, which has become prevalent in low-income families in South Africa. They also explore possible solutions to this, such as the biofortification of locally-preferred common bean cultivars. This article was published in the journal Acta Agriculturae Scandinavica, Section B — Soil & Plant Science. In […]
07/23/2020
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By Evangelyn Rodriguez
Benefits of flavanol supplementation in treating obesity
Researchers at the Virginia Polytechnic Institute and State University and Ohio State University evaluated the preventive effects of grape seed and pine bark flavanol supplementation in the context of a high-fat diet (HFD). Their findings were published in the journal Nutrition Research. Weight gain and obesity are associated with increased levels of pro-inflammatory cytokines. According to studies, dietary flavanols […]
07/07/2020
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By Evangelyn Rodriguez
Keeping your gut flora healthy is the key to maintaining good health
Keeping a well-balanced gut microbial composition is key to controlling hunger, managing weight and maintaining good overall health, according to a recent study. Chinese researchers discussed the concept behind the gut flora-centric theory (GFCT), a new hypothesis that focuses on the biological motivation of why humans need to eat food every day. The GFCT was born from the experience of […]
07/01/2020
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By Evangelyn Rodriguez
Which antioxidants can be used to protect brain function?
Antioxidants are compounds found in plants, especially those used as food by humans. These compounds play an important role inside the body as they prevent or slow the damage caused by free radicals to cells. Free radicals are byproducts of metabolism, specifically the breakdown of food into energy. If the body is unable to remove […]
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