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News & Articles By Evangelyn Rodriguez
03/04/2020
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By Evangelyn Rodriguez
How can pumpkin seeds help men with BPH? Pilot study breaks it down
Men in their 50s and 60s are prone to a condition known as benign prostatic hyperplasia (BPH). Defined as the enlargement of the prostate gland, this condition is very common and affects up to 90 percent of men over the age of 80. Although BPH is not cancer and does not lead to cancer, it is […]
03/04/2020
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By Evangelyn Rodriguez
Curb cravings with fruit: Eat natural sugars to break bad food habits and wean yourself off added sugars
There are many things about fruits that make them such great health foods. For one, they are rich in essential nutrients that the body requires to perform important processes. Fruits are also generous sources of antioxidant compounds that help protect cells and boost your immune system. But there’s another reason why fruits are an integral part of a […]
02/24/2020
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By Evangelyn Rodriguez
Improving vitamin D levels can correct symptoms of irritable bowel syndrome, say researchers
Hypovitaminosis D, or vitamin D deficiency, is a common health problem experienced by many, particularly those living in cold countries and those getting limited sun exposure. In the U.S., four out of 10 individuals are likely to have insufficient vitamin D levels. If left unaddressed, vitamin D deficiency can cause a variety of health problems, […]
02/14/2020
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By Evangelyn Rodriguez
Nutrients and brain health: Which ones are great for improving mental health?
An increasing number of studies suggest that supplementation with a combination of micronutrients benefits people with mental health issues. The results of randomized controlled trials show that vitamin and mineral supplements are effective alternative medications for people with psychiatric conditions. According to experts, supplementation allows people to meet their daily nutritional requirements, which helps ensure optimal brain functioning. […]
02/13/2020
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By Evangelyn Rodriguez
How can nutrients help with dermatitis?
A person’s nutritional status affects his body’s immune function. Scientific evidence of this has sparked interest in the possible role dietary factors play in the pathogenesis of skin conditions like atopic dermatitis (AD). While food allergies and elimination diets have been studied in relation to atopy — a genetic tendency to develop allergic diseases — the impact […]
02/13/2020
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By Evangelyn Rodriguez
Australian researchers mull over dietary guideline improvements
Researchers from Australia, Finland and the U.K. sought to improve dietary guidelines by taking age and sex into account. Their report on a new Dietary Guidelines Index (DGI) was published in the journal Nutrition Research. The researchers believe that measuring diet quality over time is important due to its impact on health. To their knowledge, a […]
02/11/2020
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By Evangelyn Rodriguez
2-in-1: Pregnant women who get enough vitamin D extend nutritional benefits to their babies
Having a low vitamin D status is common among newborn infants. According to studies, maternal vitamin D deficiency is a major risk factor for this because neonates rely solely on maternal-fetal transfer of vitamin D. Vitamin D is essential for the healthy growth and development of infants. This nutrient plays a role in bone metabolism, as […]
02/10/2020
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By Evangelyn Rodriguez
Boosting iron levels in women with endometriosis linked to positive outcomes
The development of endometriosis, particularly the possible involvement of free radical-mediated oxidative damage in the peritoneal fluid, is of great interest to researchers. However, findings regarding this subject remain inconsistent. To address this, researchers from the Medical University of Lublin in Poland decided to investigate iron metabolism markers and their influence on oxidative stress parameters in the peritoneal fluid […]
02/06/2020
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By Evangelyn Rodriguez
Women with endometriosis more likely to experience disrupted iron metabolism
Researchers from the Medical University of Lublin in Poland investigated iron metabolism markers and their influence on oxidative stress parameters in the peritoneal fluid of women with endometriosis. Their findings were published in the journal Annals of Agricultural and Environmental Medicine. The role of peritoneal fluid free radical-mediated oxidative damage in the pathogenesis of endometriosis is […]
01/27/2020
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By Evangelyn Rodriguez
Effects of long-term micronutrient consumption for improving psychiatric symptoms
Researchers from New Zealand conducted investigated the safety of two commercially available broad-spectrum micronutrient fomulas, administered at doses above the Recommended Dietary Allowances, for the long-term treatment of individuals with psychiatric symptoms. Their findings were published in The Journal of Alternative and Complementary Medicine. Numerous studies have documented the efficacy of micronutrient (vitamins and minerals)-based interventions […]
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