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News & Articles By Earl Garcia
09/01/2018
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By Earl Garcia
Vanadium: The trace mineral for blood sugar regulation
The last few decades saw the scientific community examining various compounds in search of additional diabetes treatments. One such compound is the trace element vanadium. According to health experts, the trace element can be found in many food sources, and can be beneficial for bone health when taken in very small amounts. Several animal and […]
09/01/2018
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By Earl Garcia
Eat more foods with choline, such as eggs, during pregnancy to give baby a brain boost
Eating choline-rich foods during pregnancy may improve prenatal brain development, a study published in the Journal of the Federation of American Societies for Experimental Biology showed. A team of researchers at the Cornell University examined 26 expectant mothers as part of the study. The women were randomly divided into two groups, all of whom consumed the same diet. The women were […]
01/21/2018
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By Earl Garcia
Food giant Nestlé, maker and promoter of baby formula, will soon be marketing a probiotic supplement for breastfeeding mothers
A license agreement between Nestlé and Spanish biotech firm Biosearch SA will see the food giant using a breast milk probiotic strain in one of its supplements, a Nutra Ingredients article reported. According to the report, Biosearch SA recently licensed Nestlé group subsidiary Nestec SA to take hold of the global marketing of Biosearch Life’s Lactobacillus fermentum LC40 strain (L. […]
01/21/2018
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By Earl Garcia
Maintaining adequate levels of vitamin D can be a challenge; research suggests eating fortified foods
Combining vitamin D-fortified foods with supplements may help ensure safe and adequate levels of the essential vitamin, a study published in the European Journal of Nutrition revealed. A team of scientists at the Technical University of Denmark pooled data from the Danish National Survey of Dietary Habits and Physical Activity (DANSDA) to carry out the study. The […]
01/03/2018
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By Earl Garcia
A healthy diet is not only balanced between food groups but also WITHIN them – study finds a variety of protein sources reduces heart disease risk
The World Health Organization reported that cardiovascular disease remains to be the number one cause of death worldwide, claiming 17.7 million or about 31 percent of the global population in 2015 alone. However, an analysis published in the Journal of the American Heart Association revealed that making even the slightest change in dietary habits may help stave off the […]
06/24/2017
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By Earl Garcia
5 Reasons you should NEVER use canola oil, even if its ORGANIC
Canola oil has long been a regular in health food stores’ supermarket shelves, largely due in part to its popularity that has spanned for nearly two decades. Canola oil remains to be hugely appealing to consumers, and is still the most preferred cooking oil in the restaurant industry. The oil is also known for its apparent […]
06/02/2017
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By Earl Garcia
Eating foods high in Omega 3s like salmon, mackerel, and sardines found to prevents Alzheimer’s disease by boosting blood flow
A new study published in the Journal of Alzheimer’s Disease showed that eating foods high in omega-3 fatty acids — such as salmon, sardines and mackerel — may help keep Alzheimer’s disease at bay by promoting blood flow in brain regions that regulate memory and learning. As part of the study, a team of researchers […]
05/26/2017
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By Earl Garcia
Majority of consumers confused about “healthy” foods
A vast majority of American consumers remain confused when it comes to healthy food choices, data from the International Food Information Council Foundation (IFIC)’s 2017 Food and Health survey revealed. As part of the survey, the research team examined more than 1,000 American adults aged 18 to 34 years old, who completed an online poll in March. According to the […]
05/25/2017
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By Earl Garcia
Tomatoes found to halt stomach cancer due to anti-cancer nutrients
A recent study revealed that tomatoes may stave off stomach cancer, giving people all the more reason to eat the succulent fruit. As part of the study, a team of international researchers from Italy and the U.S. analyzed the components of tomato extracts from two different Southern Italy cultivars — San Marzano and Corbarino varieties — and […]
05/25/2017
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By Earl Garcia
Eating REAL chocolate may lower your blood pressure, study suggests
A recent study published in the World Journal of Cardiovascular Diseases revealed that while magnesium levels may play a role in the onset of hypertension, consuming magnesium-rich foods like cocoa and dark chocolate may lower blood pressure levels. According to the study, magnesium may help mitigate hypertension by regulating the body’s blood flow. To carry out […]
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