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News & Articles By Cassie B.
08/23/2017
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By Cassie B.
Australian media blames death of bodybuilder on “protein shakes” but it was actually caused by rare genetic disorder
The media is using the death of a West Australian fitness model as an opportunity to warn people about protein shakes and supplements while glossing over the contribution that a rare genetic disorder played in her unfortunate passing. While publications like USA Today use sensational headlines like “Mom’s death blamed on bodybuilding supplements ahead of […]
08/17/2017
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By Cassie B.
Potency of superfood nutrients multiplied by certain strains of gut bacteria
When it comes to healthy eating, many of us are willing to put up with some less-than-desirable flavors if it means protecting our body from disease. However, a recent study has shown that some of the most delicious foods in a health-conscious diet have even more benefits than previously believed. Berries, red wine, dark chocolate […]
08/04/2017
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By Cassie B.
New science confirms eating turmeric every day reverses cancer
A report in the British Medical Journal illustrates how a woman has beaten blood cancer with the help of turmeric. In 2007, 67-year-old Dieneke Ferguson was diagnosed with myeloma and she progressed to stage three within 15 months. Three failed rounds of chemotherapy and four failed stem cell transplants later, doctors told her she had […]
08/02/2017
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By Cassie B.
Omega-3 oils found to halt neuroinflammation that leads to Alzheimer’s disease
Omega-3 fatty acids have been attracting a lot of nutrition headlines lately as studies continue to reinforce their known benefits and even uncover some new ones. While Omega 3 has long been linked with brain health, new research shows how dietary essential fatty acids could help treat Alzheimer’s disease and other conditions during their early […]
07/29/2017
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By Cassie B.
Plant-based diets can kill you if they consist of refined grains and sugars
You might have heard that eating a plant-based diet can help ward off heart disease, but not just any plant-based diet will do. In fact, if you pair all those vegetables with refined grains and sugars, you could be doing more harm than good. In a study of more than 200,000 Americans that was published […]
07/26/2017
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By Cassie B.
Why the cancer industry doesn’t want you to learn the truth about anti-cancer foods: Combination of apple peel, turmeric root and grape skins found to BEAT prostate cancer
Researchers from The University of Texas at Austin have discovered something that the cancer industry would prefer you don’t know about: A combination of natural, everyday foods can help prevent the growth of prostate cancer. While past studies have looked at the potential of individual foods to help the fight against this disease, the new […]
07/26/2017
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By Cassie B.
Want to prevent skin cancer? Eat more tomatoes … new science confirms powerful anti-cancer effect
If you’re worried about skin cancer but you don’t want to slather yourself in toxic sunscreen before heading outdoors, you might have heard the advice that a proper diet full of antioxidants can naturally boost your skin’s sun protection. While this remains an effective approach, a new study shows there is one food in particular […]
07/23/2017
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By Cassie B.
Is this why children have poor motor skills? Vitamin D deficiency in pregnancy linked to lack of physical coordination in children
In case you needed yet another reason to ensure you are getting enough vitamin D, a new study shows that mothers who lack this essential vitamin during pregnancy are more likely to give birth to children who have poor motor skills. Researchers from the University of Surrey and the University of Bristol examined 7,065 pairs […]
07/19/2017
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By Cassie B.
High-dose vitamin D found to HEAL sunburns by activating skin repair genes… so why won’t dermatologists recommend vitamin D?
The list of Vitamin D’s known health benefits continues to grow as scientists have now discovered it has the power to heal sunburned skin. In a new trial out of Case Western Reserve University that is the first of its kind, 20 participants were given a sunburn on their inner arm using a UV lamp […]
07/11/2017
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By Cassie B.
Magnesium to make depression drugs obsolete? New science finds magnesium safer, more affordable and more effective than SSRIs
More than 350 million people on our planet suffer from depression, and it also has a profound effect on their loved ones. One of the most popular treatments, SSRI antidepressants, is risky, expensive, and not terribly effective. This has prompted some scientists to look for alternatives, and it appears they may have found a good […]
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