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News & Articles By Cassie B.
10/11/2018
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By Cassie B.
Glutathione holds the key to managing over 100 autoimmune diseases known today
Autoimmune diseases are on the rise, with more than 23 million people living with an autoimmune disease today in the U.S. alone. Because they involve the immune system essentially attacking the tissues and cells in a person’s body, they’re notoriously difficult to treat. However, scientists have found that one disease-fighting antioxidant, glutathione, could be the […]
10/10/2018
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By Cassie B.
Prevent cardiovascular disease by 40% with CoQ10 and selenium
The medical establishment places a heavy emphasis on heart health. Every year, adults are urged to have their cholesterol levels checked to look for signs of cardiovascular disease, and countless people are put on medications that are intended to keep their heart healthy. Whether all of this is truly necessary is up for debate, but […]
10/09/2018
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By Cassie B.
Horseradish contains 10x more glucosinolate than broccoli, making it a potent cancer-fighting superfood
You might have heard that broccoli can help fight cancer. If you’re not a fan of this cruciferous vegetable, you might be struggling to increase your intake. Even if you love broccoli, however, it can be difficult to consume enough of it to get the protection you’re seeking. Thankfully, there’s another route you can take […]
10/07/2018
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By Cassie B.
High doses of vitamin C aggressively kill cancer cells, research confirms
If you’ve heard that high doses of vitamin C can kill cancer, there’s a good chance you’ve also heard some official-sounding organizations claiming that there is no science to back this up. However, new research shows that high doses of vitamin C can indeed fight cancer, underscoring the findings of countless other studies like it […]
10/04/2018
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By Cassie B.
Pomegranates have well over a hundred health benefits – are you aware of at least 2 of them?
Pomegranates aren’t quite as ubiquitous as apples or bananas (when is the last time you saw someone snacking on one while out and about?) but they’re one of the healthiest fruits you can eat. That should come as no surprise given their rich, ruby-red color, but did you know that pomegranates have more than 100 […]
10/04/2018
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By Cassie B.
Zinc is cancer’s worst enemy: This mineral is key to preventing cancer, scientists conclude
Consuming zinc might be something that you only think about when cold season approaches given its stellar performance in keeping the common cold at bay, but its value extends far beyond preventing this relatively innocuous problem to something far more serious: fighting cancer. Researchers from the University of Texas at Arlington have discovered the important […]
10/04/2018
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By Cassie B.
Maintaining nutrient integrity: How storing practices affect seed viability in delicate, nutrient-rich herbs (a case study)
You might have been hearing more about Moringa oleifera recently, and for good reason: This plant’s many purported health benefits have earned it praise for thousands of years, and it’s particularly useful for the problems plaguing people in modern times. This large tree, which is native to northern India, is sometimes called the drumstick tree, […]
10/01/2018
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By Cassie B.
A group of perfectly ordinary garden vegetables hold the key to preventing blindness
For many people, losing your eyesight is one of the strongest signs that you’re getting older. When you realize that you can no longer see as well as you once did, it’s easy to pass this off as a typical effect of aging, but the truth is that age-related macular degeneration, although common, can be […]
09/29/2018
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By Cassie B.
Omega-3 fatty acids protect children against asthma
Many expectant mothers do a lot of research in hopes of giving their baby the best start in life. It’s practically a given that pregnant women need to consume a healthy diet, but some of the information out there about specific foods to eat and avoid can be conflicting. For example, omega 3 fatty acids […]
09/26/2018
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By Cassie B.
Not ALL fats are bad: Consuming good fats can actually prevent stroke
Fat has become the enemy over the past few decades. These days, foods proudly proclaim their low-fat status on their packaging, acting as though they’re “health food” even if they’re devoid of nutrients and full of other chemicals that make up for the flavor lost by removing fat. While there’s no doubt that obesity is […]
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