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News & Articles By Cassie B.
07/08/2018
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By Cassie B.
Scientific research finds higher doses of vitamin C result in greater beneficial health effects
You may already know that vitamin C can help reduce the duration of a cold, but a new study has found that you can get stronger effects by taking far higher doses of the vitamin than most studies have examined. Past animal studies across a variety of species have shown vitamin C’s ability to prevent […]
07/01/2018
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By Cassie B.
A natural sugar molecule, D-ribose, found to improve heart function and blood flow
Most people want to avoid heart attacks, and those who are identified as being at risk are often put on medication to help reduce their chances of having one. However, heart attacks remain incredibly common around the world. With one occurring every 40 seconds in America, you likely know more than a few people who […]
06/30/2018
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By Cassie B.
New Medicaid health care plan prescribes healing foods as medicine
The relationship between food and health is a strong one, as study after study has illustrated. The wrong foods can make us ill, and eating the right ones can cure some problems better than any medication ever could. When we read about the latest study touting the benefits of a balanced and wholesome diet, the […]
06/28/2018
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By Cassie B.
The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory
Turmeric is often touted for its anti-inflammatory properties, but it has another superpower that gets a lot less attention: it’s a potent neuroprotector. This spice’s main active ingredient is curcumin, which gives it its cheerful yellow-orange hue. Researchers from the University of California – Los Angeles (UCLA) have now shown that curcumin supplementation can boost […]
06/27/2018
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By Cassie B.
Compound found in green tea dissolves dangerous plaque found in blood vessels
Green tea already gets a lot of attention for its potential to fight cancer, but there’s another very important benefit that is making the beverage an even more attractive option than it already is. Scientists have found that a compound in green tea can dissolve the protein plaques in blood vessels that can cause heart […]
06/17/2018
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By Cassie B.
An egg a day reduces your risk of cardiovascular disease
Eggs are delicious, cheap, and full of nutrients, but their popularity has taken a hit over the years due to misunderstandings about their cholesterol content. The idea that eggs are bad for those with cholesterol concerns was discounted some time ago, but word has been slow to get out. If you’ve been avoiding eggs because […]
06/14/2018
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By Cassie B.
Have a large waistline? You most likely have a vitamin D deficiency, according to this study
If you’re overweight, there are plenty of things you might worry about, from looking good in your clothes and brushing off cruel comments, to avoiding the serious health problems associated with your weight, like diabetes and cancer. However, a new study points to an often-overlooked issue facing many obese people that can have very serious […]
06/13/2018
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By Cassie B.
Tomato extracts KILL stomach cancer cells, new study shows
When you think of cancer-fighting foods, what usually comes to mind? Perhaps you think of turmeric, ginger, or green tea, but what about tomatoes? You’re probably aware they’re good for you, but did you know they can actually reduce your risk of stomach cancer? That was the finding of a study carried out by Temple […]
06/12/2018
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By Cassie B.
GMO “golden rice” over-hyped nutrition claims dismantled by none other than the FDA
Golden rice was once touted as a miracle food that would save the world from vitamin A deficiency and the health problems it can cause. Two decades later, the rice has failed to deliver on its promises – as many predicted – and the future for this GMO rice isn’t looking too bright, either. In […]
06/09/2018
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By Cassie B.
Take fish oil OR blueberry powder for better brain health
Brain health is on everyone’s minds these days. Even if you haven’t had to deal with the heartbreak of dementia in your family yet, you’ve probably heard just how likely it is that you or someone you love will eventually be hit by it. It’s no surprise, then, that we are constantly being bombarded with […]
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