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News & Articles By Cassie B.
07/29/2017
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By Cassie B.
Plant-based diets can kill you if they consist of refined grains and sugars
You might have heard that eating a plant-based diet can help ward off heart disease, but not just any plant-based diet will do. In fact, if you pair all those vegetables with refined grains and sugars, you could be doing more harm than good. In a study of more than 200,000 Americans that was published […]
07/26/2017
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By Cassie B.
Why the cancer industry doesn’t want you to learn the truth about anti-cancer foods: Combination of apple peel, turmeric root and grape skins found to BEAT prostate cancer
Researchers from The University of Texas at Austin have discovered something that the cancer industry would prefer you don’t know about: A combination of natural, everyday foods can help prevent the growth of prostate cancer. While past studies have looked at the potential of individual foods to help the fight against this disease, the new […]
07/26/2017
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By Cassie B.
Want to prevent skin cancer? Eat more tomatoes … new science confirms powerful anti-cancer effect
If you’re worried about skin cancer but you don’t want to slather yourself in toxic sunscreen before heading outdoors, you might have heard the advice that a proper diet full of antioxidants can naturally boost your skin’s sun protection. While this remains an effective approach, a new study shows there is one food in particular […]
07/23/2017
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By Cassie B.
Is this why children have poor motor skills? Vitamin D deficiency in pregnancy linked to lack of physical coordination in children
In case you needed yet another reason to ensure you are getting enough vitamin D, a new study shows that mothers who lack this essential vitamin during pregnancy are more likely to give birth to children who have poor motor skills. Researchers from the University of Surrey and the University of Bristol examined 7,065 pairs […]
07/19/2017
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By Cassie B.
High-dose vitamin D found to HEAL sunburns by activating skin repair genes… so why won’t dermatologists recommend vitamin D?
The list of Vitamin D’s known health benefits continues to grow as scientists have now discovered it has the power to heal sunburned skin. In a new trial out of Case Western Reserve University that is the first of its kind, 20 participants were given a sunburn on their inner arm using a UV lamp […]
07/11/2017
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By Cassie B.
Magnesium to make depression drugs obsolete? New science finds magnesium safer, more affordable and more effective than SSRIs
More than 350 million people on our planet suffer from depression, and it also has a profound effect on their loved ones. One of the most popular treatments, SSRI antidepressants, is risky, expensive, and not terribly effective. This has prompted some scientists to look for alternatives, and it appears they may have found a good […]
07/07/2017
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By Cassie B.
BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors
By now, most of us are aware that eating foods like processed meat can cause colorectal cancer, but are there foods you can eat that have the opposite effect? According to a new study, piling some salmon onto your plate could have a very positive impact when it comes to this common type of cancer. […]
07/06/2017
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By Cassie B.
Broccoli sprouts found to have significant impact in the treatment of type 2 diabetes
Broccoli tends to be one of those polarizing vegetables. Like spinach and mushrooms, people tend to either love or hate it with no in-between. Regardless of how you feel about its taste, however, you might want to start eating more of it if you have type 2 diabetes. That’s because recent research has discovered that […]
07/03/2017
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By Cassie B.
Office workers found to be chronically deficient in vitamin D due to too much time indoors
Now that summer is well and truly here, we are all getting plenty of sun, right? If you work in an office, the answer is probably no, and it’s a far bigger deal than you might think. A recent study from Alberta University in Canada revealed that 91 percent of office workers are not getting […]
06/25/2017
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By Cassie B.
Food nutrients in apples and grapes found to halt the systemic inflammation that causes cancer
On the surface, you might think inflammation isn’t such a big deal. It might not sound like a walk in the park, but it doesn’t sound like a death sentence, either. Unfortunately, however, chronic inflammation due to autoimmune disease, infection or even obesity damages your cells, thereby raising your cancer risk. That’s why inflammation within […]
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