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News & Articles By Lance D Johnson
10/02/2017
/
By Lance D Johnson
Vitamin C found to sharply reduce cardiovascular mortality in latest study
Vitamin C, also known as L-ascorbic acid, is one of the most abundant antioxidants. It’s necessary for cellular health and is easy to include in the diet/lifestyle. The recommended dietary allowance for vitamin C is 90 mg/day for men and 75 mg/day for women. Vitamin C is a water soluble vitamin that quickly passes through the […]
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