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News & Articles By Lance D Johanson
08/16/2019
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By Lance D Johanson
Nutrient deficiencies on the rise: Vitamin A levels take a nosedive over the last decade, causing the rise of infectious diseases such as measles
Even though developed nations boast of great technology, infrastructure, economy, and advanced medical care, they still suffer from ballooning rates of obesity, chronic disease, cardiovascular issues, metabolic disorders, and cancer. Infectious diseases still run rampant in developed nations, despite advances in plumbing and sanitation. The breakdown of developed nations is a slow and painful process, […]
08/16/2019
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By Lance D Johanson
Increase your intake of fatty acids to decrease risk of hypertension, as long as you aren’t diabetic
There are several dietary methods to prevent hypertension, to halt the buildup of arterial plaques, and to keep blood pressure readings at a normal, consistent range. A 2018 study from Kanazawa University in Japan looked at dietary intake of n-6 fatty acids and found two interesting correlations. An increased dietary intake of n-6 fatty acids […]
06/06/2019
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By Lance D Johanson
Better than meds: Omega-3 essential fatty acids found to naturally treat depression
Life has been unkind to you, betrayals hidden behind almost every door. Every time you step through the frame of opportunity, you fall through the floor. You feel like you were born in the wrong skin, perhaps the wrong place. No one knows the real you; no one knows the secrets hidden within your face. […]
05/07/2019
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By Lance D Johanson
No pun intended: New study finds that nutrients in nuts really do improve sperm health
Infertility is becoming more common in our world today. A meta-analysis titled: “Temporal trends in sperm count: a systemic review and meta-regression analysis” finds that sperm concentration and total sperm count have fallen significantly from 1973 to 2011. North America, Europe, Australia, and New Zealand saw the sharpest declines. The decline in sperm count continued […]
03/20/2019
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By Lance D Johanson
Cooking at home is generally cheaper and healthier than eating out
Going out to eat has always been more expensive than eating at home, unless maybe you eat off the dollar menu at a fast food joint. Even then, eating an organic apple is cheaper and healthier than eating something off the McDonald’s dollar menu. A University of Washington Medicine study collected data on the eating […]
03/09/2019
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By Lance D Johanson
Is this cruciferous vegetable the key to brain regeneration?
The human brain is always in a state of self-repair. Neural stem cells (NSC) naturally repair and replace aged and damaged nerve tissue. This natural process of brain regeneration is expedited by certain beneficial phyto-nutrients, and hampered by certain toxic elements. Common pollutants in air, water, food, and medicine (such as mercury and aluminum) negatively […]
02/06/2019
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By Lance D Johanson
Whey protein for breakfast helps diabetics lose weight safely and effectively
The Standard American Diet is like a plague, inflaming muscles and joints, suffocating cellular energy, weakening overall immunity, disrupting hormone levels, constricting blood vessels, and restricting blood glucose regulation. An estimated 9.3 percent of the U.S. population now suffers from a simple metabolic issue called Type 2 diabetes. In most cases, Type 2 diabetes can […]
11/15/2018
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By Lance D Johanson
CONFIRMED: Quercetin-tocotrienols combination combats cancer
The battle against cancer is heading into new territory, as scientists explore the healing ability of substances that support the body’s cells, instead of killing them off. Researchers from the Italian National Institute of Health and Science on Aging (INRCA) have made a breakthrough discovery for preventing the spread of malignant tumors. A natural plant-based […]
11/13/2018
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By Lance D Johanson
Are you getting enough vitamin D? Low levels linked to compromised immune function
From the day a child is born, to every “well baby” doctor visit thereafter, Americans are trained to believe that vaccination is immunization. If you don’t receive every recommended dose of vaccine on time, as scheduled, you are putting your child and the community at risk… so we’re told. What if healthy immune function was […]
12/13/2017
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By Lance D Johanson
Labeling matters: New study shows “snack foods” contribute to overeating
Food labels might not seem like a big deal, but more often than not, their messages and keywords shape your eating habits. Professor Jane Ogden and researchers from the University of Surrey studied the psychology of the words “snack” and “meal,” two terms that define many food products and influence consumer behavior. Their study shows […]
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