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News & Articles By RJ Jhonson
12/27/2018
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By RJ Jhonson
Study finds that a combination of L-carnitine and vitamin E can overcome immunosuppression
L-carnitine and vitamin E can improve the immune system, according to a study. It was found that the combination of these two nutrients can overcome the immunosuppressive effects of ochratoxin A, a fungus-based toxin, proving that taking the two together can be more beneficial than taking them separately. The study exposed White Leghorn cockerel chicks […]
12/27/2018
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By RJ Jhonson
A class of plant-derived compounds show promise in treating ADHD
The number of children diagnosed with attention deficit hyperactivity disorder (ADHD) has risen by over 41 percent in the last decade, making it the most commonly diagnosed childhood disorder in the U.S. Apart from conventional treatments for the condition, researchers are looking into plant-based compounds called oligomeric proanthocyanidins (OPCs) as possible alternatives. As implied by […]
12/15/2018
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By RJ Jhonson
Berberine is an alkaloid that plays an essential role in metabolic and cardiovascular health
If you are looking for effective traditional natural treatments, berberine could be a good start. This orange-yellow alkaloid has been used by both Native Americans and European colonists, as well as practitioners of traditional Chinese medicine, for its healing benefits on the digestive and cardiovascular systems. Berberine is found in several plants around the world. […]
12/05/2018
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By RJ Jhonson
Are carbs really bad for you? New study suggests we need carbs “in moderation” for optimum health
A lot has been said about carbs and the role they play in human health – most of which have led to the popularity of low-carb diets as measures for optimal health. However, a large new study says carbs may not be as bad as many people believe. In fact, a moderate intake of them […]
12/04/2018
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By RJ Jhonson
These 4 nutrients keep your brain in tiptop shape
The brain has been called the body’s “command center,” so it’s only natural that ensuring optimal health also means keeping this vital organ in top shape. Making these four nutrients a part of your daily intake is a significant step towards keeping the brain healthy. Vitamins B6, B9, and B12 Your brain can lose its volume […]
11/29/2018
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By RJ Jhonson
Prevent diabetes with ursolic acid
Ursolic acid is one good reason to eat apple peel. The triterpenoid, found in herbs and spices, as well as the peel of apples and other fruits, can improve the components of metabolic syndrome. This is according to a study published in the Journal of Medicinal Food. The study looked at the effects of ursolic […]
11/28/2018
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By RJ Jhonson
Supplementing with both L-carnitine and vitamin E can improve your immune system
Separately, L-carnitine (LC) and vitamin E (VE) are known to offer a different set of health benefits, but together, they can improve immune function. A study published in the journal Toxicon found that the combination of these two nutrients can boost the immune system despite the immunosuppressive effects of the mycotoxin ochratoxin A (OA). White […]
11/27/2018
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By RJ Jhonson
Study suggests eating more lycopene-rich foods to prevent nonalcoholic fatty liver disease
Lycopene, a compound found in a number of fruits and vegetables, can help address the symptoms of non-alcoholic fatty liver disease (NAFLD), proving just how important these foods are to living a full and healthy life. Excessive fat has far-reaching repercussions on your health. You may be familiar with the role it plays on cardiovascular […]
11/20/2018
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By RJ Jhonson
Can a lycopene-rich diet improve symptoms of nonalcoholic fatty liver disease
Lycopene is an important nutrient. According to a study published in the Journal of Medicinal Food, pairing it with a healthy diet results in greater recuperation from the symptoms of nonalcoholic fatty liver disease. The authors of the study grouped rats into two. For four weeks, one group followed a normal diet while the other […]
11/17/2018
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By RJ Jhonson
Can the minerals found in your hair determine your risk of developing hay fever?
Japanese scientists have found a way to identify your likelihood of contracting hay fever based on the concentration of minerals in your hair. The results are different for men and women. Your mineral intake helps determine your susceptibility to diseases. For instance, certain minerals, like zinc, iron, and selenium, are linked to a fully functional […]
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