Nutrients News | Natural Health News & Self-Reliance

analgesic

05/08/2018 / By Ralph Flores

You know sunlight gives you vitamin D, but do you know how it impacts your health?

Most people know that the sun benefits their health by providing vitamin D – the skin produces it when it is exposed to sunlight – but not everyone knows what those benefits are: It can relieve pain, burn fat, boost immunity and even covert energy. This just shows how deep our connection is with the sun. […]

05/13/2017 / By Earl Garcia

Coffee found to be just as effective as ibuprofen for easing pain

Adequate sleep and caffeine intake were found to be just as effective as some commonly-used analgesics such as ibuprofen in easing pain, according to a recent animal study published in the journal Nature Medicine. According to researchers at the Boston Children’s Hospital and Beth Israel Deaconess Medical Center, chronic sleep deprivation leads to increased pain sensitivity. The research […]

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