Nutrients News | Natural Health News & Self-Reliance

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05/21/2018 / By Jessica Dolores

Time-restricted eating is the best way to lose weight and keep it off

Timing is everything, especially when it comes to eating. This is what a group of scientists recently found in an experiment on 12-week old male mice fed a high-fat diet eight hours a day. One group were subjected to time-restricted feeding (tRF), while another ate food any time they wanted (ad lib feeding). The scientists reported […]

07/17/2017 / By S.D. Wells

American Diabetes Association caught pushing recipes containing ingredients that promote diabetes

Yes, the American Diabetes Association promotes the very things that cause diabetes, and they encourage their victims to engage these junk science recipes that are listed on the ADA’s very own website. Is there any wonder why nearly 30 million Americans are living with diabetes right now? That’s about ten percent of the total population. […]

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