Nutrients News | Natural Health News & Self-Reliance

bread

06/30/2018 / By Edsel Cook

Nutritionists use ozone gas to make tastier wheat flour

As part of the increasing drive towards natural ingredients and healthier diets, Chinese researchers sought out alternatives for the chemical oxidants used to bleach flour and condition bread dough. They announced that ozone treatment was a cleaner, healthier, and tastier way to oxidize wheat flour for baking steamed bread. Traditional oxidizing agents for flour include azodicarbonamide, benzoyl […]

12/13/2017 / By Janine Acero

Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation

A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]

05/07/2017 / By D. Samuelson

Low-carb eating might make you STUPID: Pasta and bread found to reduce the risk of cognitive decline

Carbohydrates are not only good for your brain, but, if they’re the right kind, they may also assist you in living a longer, more productive life without succumbing to dementia. This is the premise of The Mindspan Diet, by Preston Estep III, Ph.D., the Director of Gerontology and advisor to the Genome Project. While researching his book, reports Innovatinghealth.org, the CDC told Dr. […]

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