Nutrients News | Natural Health News & Self-Reliance

breakfast

07/22/2018 / By Michelle Simmons

A slice of pizza could be a healthier option for breakfast than most popular cereals

Pizza for breakfast? A nutritionist claimed that a slice of pizza in the morning might be healthier than a bowl of frosted flakes as it contains more protein, more fresh ingredients, and less sugar. Moreover, a lot of commercial-brand cereals don’t have enough nutritional value and don’t provide adequate protein or healthy fats. Chelsey Amer, a […]

10/05/2017 / By Frances Bloomfield

Breakfast as the most important meal is just a slogan? Experts agree fasting longer and eating less may be a better choice

We’ve long been told that breakfast is the most important meal of the day. Yet according to one London-based fitness guru, this old adage holds no truth whatsoever. In fact, Max Lowery has gone on to state that there’s little to no hard science backing this up. Once a stockbroker and now a personal trainer, […]

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