Nutrients News | Natural Health News & Self-Reliance

cartilage

07/15/2018 / By Michelle Simmons

Eat your spinach: This plant can help arthritis patients maintain strong bones

Eating spinach (Spinicia oleracea) can help osteoarthritis patients maintain strong bones, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, carried out by a team of researchers at CSIR-Central Drug Research Institute in India, looked at the anti-osteoarthritic effects of spinach extracts in monosodium iodoacetate (MIA)-induced osteoarthritis mice. For the […]

06/06/2018 / By Ralph Flores

Eggshell membrane found to be beneficial to joints by nourishing cartilage

Turns out, the part of the egg that we don’t eat can actually help relieve our joints. In a study published in Clinical Interventions in Aging, the authors revealed that NEM, a proprietary eggshell membrane ingredient from Stratum Nutrition, may have the potential to help with joint recovery after an exercise. According to researchers, the study was […]

03/11/2018 / By Zoey Sky

Boost your body’s regenerative potential with these healing foods and nutrients

Whether you’re in the pink of health or suffering from medical conditions, it’s best to read up on these foods and nutrients that can help regenerate body tissues. When we’re healthy, the body’s default state is that of ceaseless regeneration. However, when we’re sick, regenerative processes are overcome by degenerative ones. During times like this, medicine can […]

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