Nutrients News | Natural Health News & Self-Reliance

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12/13/2017 / By Janine Acero

Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation

A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]

03/08/2017 / By Vicki Batts

NYC public schools dump Kellogg’s “junk” cereals, replace with organic brand

As healthy eating habits continue to take the country by storm, the New York City public school system has recently made waves by replacing some of their Kellogg’s brand cereals with a healthier alternative. Back to the Roots brand cereal, which is created by a small company from California, will be taking Kellogg’s place on […]

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