Nutrients News | Natural Health News & Self-Reliance

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02/13/2018 / By Michelle Simmons

10 Everyday ailments: What causes them, which foods help and which foods to avoid

Many ailments are caused by a nutritional imbalance. Eat too much of the bad stuff and it accumulates in your body, manifesting into a unhealthy condition. Sarah Brewer, a nutritionist, shares her knowledge on a few of the more common ones that plague our society today, which foods can help relieve their symptoms, and which […]

04/05/2017 / By Earl Garcia

Better than vaccines? Vitamin D found to be powerful prevention vs. colds and flu

Researchers at the Queen Mary University of London found that vitamin D supplementation keep respiratory diseases such as cough and colds at bay. Data show that vitamin D supplementation resulted in a 12 percent reduction in the proportion of patients suffering at least one acute respiratory tract infection. Researchers also noted that vitamin D supplementation helped keep respiratory infections […]

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