Nutrients News | Natural Health News & Self-Reliance

common cold

07/08/2018 / By Isabelle Z.

Scientific research finds higher doses of vitamin C result in greater beneficial health effects

You may already know that vitamin C can help reduce the duration of a cold, but a new study has found that you can get stronger effects by taking far higher doses of the vitamin than most studies have examined. Past animal studies across a variety of species have shown vitamin C’s ability to prevent […]

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