Nutrients News | Natural Health News & Self-Reliance

early childhood

08/17/2018 / By Zoey Sky

Familiarity with a variety of healthy foods through the early years leads children to good eating habits later

For parents, encouraging children to eat healthier can be a daunting task, especially if their little ones are very picky. According to a review paper, the best way to remedy this is to introduce your children to different kinds of diets and an assortment of healthy food. Don’t be discouraged if your kids refuse to […]

06/02/2018 / By Michelle Simmons

How do we get more kids to eat more vegetables? A review of methods

If you have kids, one of the most difficult things to do is to feed them vegetables. Different strategies, such as repeated food exposure, food adaptations, mealtime adaptations, social factors, nutrition education, and mixed-methods interventions, may help you get your child to eat more vegetables. Among all these methods, repeated exposure was found to be the […]

1 of 1