Nutrients News | Natural Health News & Self-Reliance

fig family

02/01/2018 / By Michelle Simmons

Jack fruit, from the fig family, found to have amazing health benefits

Jackfruit is known to be the largest tree-borne fruit in the world. Moreover, it is packed with various vitamins and minerals that can help support overall health. Jackfruit can be eaten in different ways — raw, dried, roasted, or added to soups. In addition, it can be made into chips, jams, ice cream, and juices. […]

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